EASY VEGAN COMFORT FOOD RECIPES with only FIVE ingredients (Your whole family will LOVE)


Here are three easy vegan dinner ideas for a lazy weeknight. Vegan comfort food recipes with only five ingredients. Easy vegan dinner ideas. Great for new or beginner vegans. Your whole family will love these recipes.
5 Ingredient vegan lasagna
Easy Vegan mushroom stroganoff ( recipe
Vegan Japanese curry rice

Ready to go vegan but don’t know where to start? Get this beginner vegan bundle, on sale now!

Here’s what’s all included:
How to order vegan fast food (exactly what I say when ordering)
Vegan protein cheat sheet
Healthy vegan plate
What to eat everyday to be a healthy vegan (checklist)
5 ingredient, one month dinner meal plan and shopping list.
Vegan meal ideas on instagram

What supplements do I take?
I take Ritual supplements that are vegan, sustainably sourced, non-gmo and contain no fillers.
Ritual vitamins for women has B12, D3, Long chain Omega DHA, K2, Folate, Boron, Vitamin E and Iron.

I also eat Iodine salt or dulse, or nori daily for my Iodine.

Things I love:

High quality tested CBD oil (affiliate link)

Rasa – An adaptogenic herbal, caffeine free coffee alternative (affiliate link)

Tofu press (affiliate link)

Non-stick baking mat (affiliate link)

Vegan menstrual cup perfect for beginners (affiliate link)

Eco-Friendly Non-Toxic, no slip yoga mat (affiliate link)

Pressure cooker (affiliate link)

What I film with:
Canon Rebel Camera (affiliate link)

I’m Maria Rose, the founder of Damn Tasty Vegan – No meat. No dairy. No eggs. No problem!
I’m a pole dancing, foul-mouthed, downward-dog-loving, imperfect human who believes in progress not perfection. I’m a food blogger by day, professional musician by night and cat mom for life (meow!)

I hope to show you that being vegan is about reducing animal suffering as much as is practical, and is not about obsessing about purity, weight loss or perfection.

My journey to veganism was not a straight line. I flip flopped between being vegetarian and vegan for years! I fell off the wagon so many times, I have permanent bruises on my metaphorical ass.

I finally got it to stick after spending more time educating myself, connecting with the ethics of veganism and finding a vegan online community so I didn’t feel like an outsider. I’ve now been a satisfied and healthy vegan since 2015.

Follow vegan activists like
Earthling Ed
James Aspey
That Vegan Couple

Learn the basics of vegan nutrition by following doctors that aren’t in it for the money, but that are in it for understanding the science.
Dr. Michael Gregor
Dr. Garth Davis

Read the book The Joyful Vegan by Colleen Patrick Goudreau

Watch Earthlings
Watch Dominion
Watch Cowspiracy On Netflix – Here is a snippet

#vegancomfortfoods #easyveganrecipes #vegandinner