Easy Soup Recipe: ABC soup (vegetarian/vegan) || 素食料理: ABC湯做法 【EP2】

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ABC soup is a staple dish in Malaysian homes. Here’s a vegetarian spin on this home classic recipe. Simple as ABC, it is easy to make and delicious! Enjoy!
ABC湯是一道馬來西亞家庭的家常菜。一般傳統的做法是葷的,今天小弟來分享怎麽以素食的方式來準備它!做法簡單又好吃!
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The Conscious Engineer Cooks | Vegetarian Recipes Sharing
善心工程師做菜 | 素食料理分享
Subscribe! Thanks! 訂閲小弟的頻道哦!感恩! :
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【Timestamps】
0:00 – Intro – ABC Soup 介紹-ABC湯
0:22 – Ingredients 食材
0:33 – Ingredients Prep and my stories of ABC soup 準備食材和聊我與ABC湯的故事
1:20 – Stir Fry Onions and Tomatoes 炒葱及番茄
1:45 – Stir Fry Carrots and Potatoes 炒蘿蔔及番薯
2:09 – Corn, goji berries and jujubes into pot 倒入玉米,枸杞,和紅棗
2:33 – Chop Tofu 切豆腐
2:58 – Pa Fry Tofu 煎豆腐
3:34 – Pour tofu into soup and simmer 倒入煎豆腐,小火煮湯
3:48 – ABC soup done! ABC湯完成了!

【Ingredients (食材)】
* Corn (玉米)
* Onion (洋葱)
* Tomato (番茄)
* Potato (番薯)
* Carrots (蘿蔔)
* Tofu (豆腐)
* Jujubes (chinese dates) (紅棗)
* Goji berry (枸杞)

【Instructions 步驟】
1. Peel the skin off of carrots and potatoes, and chop them into big chunky sizes.
2. Using half an onion, chop it into blocks.
3. Chop one tomato into blocks.
4. Chop up the corn into 4 pieces.
5. Chop up tofu into thin blocks.
6. Heat up oil in a wok and pan-fry both sides of tofu till golden brown.
7. At the same time, prepare a pot, heat up some oil, and saute onions and tomatoes till their juices release.
8. After that, add in the potatoes and carrots and stir-fry for a bit.
9. Add in 4-5 pieces of Chinese red dates (jujubes)
10. Add in a handful of goji berries.
11. Pour in water to fill up the ingredients. Bring soup to boil and then let it simmer over low flame.
12. When tofu is golden brown, pour the pan-fried tofu into the soup and continue to let it simmer for at least 30 minutes. The longer the soup simmers, the better it will taste.
13. Finally, when you are ready to serve, season with salt and pepper, and you are done!
14. Enjoy a hearty and delicious vegetarian ABC soup with rice and other dishes.

Yum.

Prep time 材料準備: 10 – 20 mins. 分鐘
Cook time 烹飪時間: 30 mins 分鐘 – 1 hour 小時

【For The Techies 對工具有興趣者】
* Shot on (攝影工具):
– PIXEL 4A
– GoPro Hero9
* Editing Software (影片剪輯軟件):Davinci Resolve — FREE! (免費 !)

【Credits 感謝】
Do check these people out and support them! 🙂
大家可以到這些頻道及給予您的支持! 🙂
sound FX (聲音特效)
* water drop 水滴聲:
* erhu instrument 二胡聲:
* Kids cheering and People Clapping 小孩們歡呼聲及大衆拍手聲 :

【More Kind Jujubes】
More Vegetarian Recipes Ideas(收看更多素食料理) :

#ABCsoup #ChineseMalaysianRecipe #vegetarian #vegan

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