Easy Lentil Chickpea Soup Recipe | Vegan/Vegetarian Recipe | The Sweetest Journey

4
326



Learn how to make an easy and savory vegetable soup that is filling and delicious.~ 🥬🧅🍅

Ingredients:
1 Tablespoon Olive Oil (15ml)
1/2 Medium Onion, Chopped Small
2 Garlic Cloves, Crushed
1 Teaspoon Fresh Ginger, Grated
2 Teaspoons Paprika (4g)
1 Teaspoon Ground Cumin (2g)
14.5oz Can of Diced Tomatoes (411g)
1 Celery Stalk, Diced Small
3/4 Cup Uncooked Lentils (144g)
1 Cup Cooked Chickpeas (164g)
3 Cups Vegetable Broth (720ml)
3 Cups Water (720ml)

Directions:
1. In a large saucepan or pot, heat oil over medium heat and cook onion, garlic, and ginger until onion softens. Stir in the paprika and cumin. Add the tomatoes, celery, lentils, chickpeas, broth, and water; stir to combine. Bring to a simmer. Reduce heat to low, cover and cook until lentils have softened, about 20 to 30 minutes. Serve warm.

| Makes about 6 servings.

| Support this channel on Patreon | 📺

⬇ Thank you to my patrons below for making this video possible! ⬇ 🤗🙏
~John Staton

| ↪ Connect With This Channel | ☕
Facebook –
Tumblr –
Twitter –
Instagram –

| Personal Accounts | 🌱🐈
Instagram –
Twitter –

source

Comments

comments

4 COMMENTS

LEAVE A REPLY