Easy Keto Recipes For Beginners

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Recipe: First, Cut a deep pocket into your chicken breast. Next mix up the cream cheese, cooked chopped broccoli (I boiled the broccoli before mixing for my filling) , and Parmesan cheese. This makes the filling for your chicken breast. Next I stuffed each pocket of the chicken breast with equal amounts of the filling. Once filled wrap 2 bacon strips around each chicken breast. Lightly brush the dish you will be baking your chicken in with avocado oil so the chicken doesn’t stick. Once the chicken is placed in the dish the last step is to top it off with your preference of cheese. That’s it! Now just bake for 40 minutes at 375 degrees and enjoy this easy keto dish.

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Recipe: First, Cut a deep pocket into your chicken breast. Next mix up the cream cheese, cooked chopped broccoli (I boiled the broccoli before mixing for my filling) , and Parmesan cheese. This makes the filling for your chicken breast. Next I stuffed each pocket of the chicken breast with equal amounts of the filling. Once filled wrap 2 bacon strips around each chicken breast. Lightly brush the dish you will be baking your chicken in with avocado oil so the chicken doesn’t stick. Once the chicken is placed in the dish the last step is to top it off with your preference of cheese. That’s it! Now just bake for 40 minutes at 375 degrees and enjoy this easy keto dish.

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37 COMMENTS

  1. nothing better then being a dad… I had a bad back for o few weeks so had to stop the gym for 2 months and has been kiiling me to stop.. so I took advantage and started back up on the Keto diet. So far ive lost 12lbs. my question to u brother is can I still gain muscle when I got back to the gym and stay on keto?? how would that work with protein intake?

  2. It’s been a minute since I stopped doing Keto. Now I’m back at it and you’re one of the few Keto masters I wanna watch back to back! You inspired me before and you’re inspiring me again! I think last I knew you guys were barely pregnant and to see you with two babies is that much more inspiration for me! Love it! Thank you! 👍💜💪

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