These easy keto peanut butter bars are the ultimate low carb treat! They are completely sugar free and grain free, and my kids swear they taste like Reese’s Peanut Butter Cups.
See the full recipe at:
Per serving:
Food energy: 216kcal
Total fat: 18.72g
Carbohydrate: 7.21g
Total dietary fiber: 2.85g
Protein: 5.59g
source
Peanut butter is life
We just made these and love them!!
Nice and easy. Love it
Looks so easy I’ve got to try this!
Why dont you just weight the peanut butter out by grams. Way less messy and eliminates one step
This sounds so delicious! Might have to try these with almond butter…
How many carbs per pc? Thx
Peanut butter lover here! Thank you for posting. I will be making this.
Can we put sweetener in the chocolate topping?
I made them, very good!
This crap is the reason no one on keto is getting six pack abs. Keto has become an absolute mockery of a fad diet. If you wish to remain in a ketogenic state, then it’s time to quit eating a bag of almond flour every day and start eating steak.
Great recipe, I can't wait to try it. I already make something like this but I use coconut oil instead of butter and protein powder instead of the flour (can use caramel or cinnamon or vanilla protein powder for extra flavor). I've never tried it with the chocolate coating though, and am looking forward to seeing how it works!
can I use coconut oil to substitute butter?
I haven't met a Carolyn recipe that wasn't great!
7.21 grams of carbs WOW
thats a 1/4 of the day gone
How do you mean? Say more?
could i use plain flour
Great for my kids. Better than buying Reeses or Snickers. They might save me one. Thanks for this!!!!!
What is 3/4 cup in grams
Omg here I am lol thank you now all I’ve got to do is find peanut flour in the U.K.
WOW! I’m definitely making some this week. Thank you!
Subbed 👊
Keto voodoo 👎
Recently found your channel. Made these this past weekend. They are easy and taste great. They are similar to peanut butter fudge to me. I can't wait to try them for a get together or party to see if my friends and family realize these are keto, since so many of them seem to think "keto" means "tasteless".
All of her recipes are wonderful
Looks delicious! Thanks
Can i use almond butter instead?
Sooo yummy, greetings from Germany!