Easy Keto Meatball Soup Recipe! My Mom's LOW CARB ALBÓNDIGAS IN 20 MINUTES!

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Easy Keto Meatball Soup Recipe! My Mom’s LOW CARB ALBÓNDIGAS IN 20 MINUTES!

Recipe:

Directions:
1. In a large stockpot or dutch oven, add your avocado oil, tomatoes and onion into a pot. Saute for 2-3 minutes until the onions are translucent.
2. Now, add for seasonings, water and bone broth and allow to come to a boil
3. In the meantime, let’s make your meatballs. In a large bowl combine all your items for items and mix until a dough forms
4. Roll your meatballs to your desired size. Mine were about 2” in diameter.
5. Once your soup comes to a rolling boil, add your meatballs. You want to make sure that they’re not falling apart.
6. Now, add your cabbage and carrots.
7. Lastly, add your zucchini and chayote squash and let the it cook on medium
8. At this point, you can skim off the excess fat and simmer for 10-15 minutes, then enjoy!

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  1. I make Mexican meatball soup a lot I love it my nana was Portugese/Spanish and my grampy was from Mexico I make all kinds of portugese and Mexican recipes sadly they have both passed but I cooked it all for my mom when she was sick. I love your recipes. I started at 360 lbs Last year down 60 lbs need to lose another 100. You are my inspiration. I'm 64 so it comes off slower and my back is broken so I need surgery but I'm so scared. I know it will help me in the long haul. Not doing surgeries because of covid. It's been put off 2 years now here's hoping for next spring. 🙏 But I'm stubborn I will do it…lol keep being amazing!!

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