Easy Keto Eggnog | A holiday classic goes sugar-free | 1g carbs per serving! 🎄


Creamy smooth keto eggnog with only 1G NET CARBS!

Nothing says happy holidays like a glass of keto eggnog! So rich and creamy, this homemade sugar-free eggnog is surprisingly easy to make. With whipped cream and a sprinkle of nutmeg, it has all the traditional flavor you love, and only 1g net carbs per serving.


My Cookbooks:
The Ultimate Guide to Keto Baking:
Easy Keto Desserts:
Easy Keto Dinners:





  1. Thanks Carolyn. And here I thought I was gna hafta create my own Keto Eggnog. A Holiday favorite of mine!! My girls ❤ it too. Interesting enuf…I'm not sure I've ever made it homemade before. I watched your Sugar Cookie vid a few mins ago and then this popped up. So I subscribed! I can't wait to give these a try and looking forward to seeing what is in you repertoire?!
    Hava great Sat!
    B safe, L

  2. Carolyn you probably were the first especially how long it been on your blog. So you been doing low carb for like so many years and way before it became really popular then? Wow. But I'm blown away. Things like eggnog and other stuff you would try to say, "How do I make it low carb?" I honestly think besides the waiting for the eggs to get up to room temperature it's totally worth it to make it. It's easy. Looks delicious! I wanna make this. I'm not a eggnog fan really. But I really will drink it and maybe now since I can make it Keto. I can like it and enjoy it more. Thanks Carolyn ❤️ Happy Thanksgiving to you and your family. 🙂

  3. My son loves eggnog as much as I do. When I was a young girl I would tell my mom I didn’t feel good and ask for eggnog I’m sure if I asked her without being sick she would have made it. But I always associated it as a treat when sick. Thank you Carolyn. Oh and I got three of your cookbooks in the mail today. I’m armed with tons of keto ammunition