Hi! I am Lindy, AKA Paleobarbie. I am just a mom with hypothyroidism and arthritis, living a Keto life. It has been a long journey to find a way of eating that makes my symptoms feel better and that also gets the weight off. I found Paleo about 7 years ago and it lead me to a Ketogenic way of eating. I have improved my two autoimmune diseases with keto and have reduced my weight.
I am dedicated to helping others on their Keto and health journey. Come along for the ride and let’s enjoy the journey together!
Lindy’s Easy Keto Crockpot Lasagna
1 pound ground beef
1 TBS freeze dried onions chopped
1 TBS garlic powder
1-2 TSP Italian seasoning
Mozzarella cheese sliced or shredded
2 cups Ricotta
1 jar Rao’s Marinara or home made
Season ground beef with half of the seasoning and onions. Brown and Drain off the meat. Put 1/3 of the jar of sauce on bottom of crock pot. Slice zucchini in thin, long slices. Place a single layer across crock. Season. Combine ricotta and ground beef and spread 1/3 to 1/2 on the zucchini. Cover with cheese and more sauce. Continue the layers. Cook on low 3 hours. Let stand unplugged 30-40 min. Enjoy
Keto Chow discount code Paleobarbie5
To join Keto Quest follow this link:
Follow me around on all my social media and business websites ❤️❤️
My Patreon page: I want to pay it forward and help others with Keto and hypothyroidism. If you would like to throw a few bucks my way for this mission, I would deeply appreciate it.
#ketorecipes #ketofood #ketomeals #ketodayofeating #ketovlog