Easy Healthy Recipes | What I Eat To Get Fit

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What’s cooking good looking? Summer is RIGHT around the corner and I’ve partnered with Lifesum to show you guys my favorite healthy recipes. Try Lifesum here:

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❐ BREAKFAST ❏

– 1 frozen avocado
– 1 cup protein powder
– 1 frozen banana
– 3 fist fulls of spinach
– coconut flakes
– 1/2 cup blueberries
-1 cup of unsweetened almond milk

❐ LUNCH ❏

– 1 avocado
– 1 tbsp lemon juice
– 6 tbsp white wine vinegar
– 3 tbsp fresh parsley
– 5 tbsp olive oil
– pinch of sugar
– 2 tbsp vegetable oil
– 1.5 zucchini, sliced
– 6 tail-on shrimps
– 1 clove garlic, peeled and thinly sliced
– 2 baby romaine lettuces, torn into bite size pieces
– 1 red onion, peeled and very thinly sliced
– salt + pepper

❐ DINNER ❏

– 1/2 Firm Tofu
– 3 tsp miso paste
– sugar
– 60 ml Warm water
– 1 tbsp sesame oil –
1 shallot, peeled and thinly sliced
– 170g asparagus, trimmed, halved lengthways
– 100g green beans, trimmed, halved lengthways
– 1 large egg
– 1 small chili
– 1/2 spring onion

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βž₯ Video filmed and edited by Chrisline:

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❐ MUSIC ❏
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FTC: This video is sponsored by Lifesum!

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Comments

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42 COMMENTS

  1. Honestly, I never had problems with my weight. I could eat whatever I wanted and still maintain normal weight, but a lot of junk food really affected my health. Diet plan from Agoge Diet contains delicious and nutritionally rich foods your body, brain and heart will love. It's definitely worth trying.

  2. I tried every single diet on the internet and even if I managed to lose few pounds of fat, they would get back as soon as I'm done with diet. I realised that meal plan from NextLevelDiet is the only diet I could follow forever. It's really sustainable and easy to follow.

  3. I tried Lifesum and I love the way it looks and how easy it is to use but it actually counted my calories completely wrong. It was always off by 40-60 calories per loged food. I know it doesn't sound that bad but it kinda is when you're trying to lose or even gain weight. I also tried Myfitnesspal after that and it's accurrate to the calorie lol. It also shows you a lot more nutrition information without having to pay for the premium version.

  4. A new fan of yours recently. Loving almost everything you do. Today, I came acrossed this video since I'm coincidentally trying to lose some pounds. The recipes did really helped tho but i was wondering..for your own opinion, me as a student with no income whatsoever.. What type of healthy meal i can prepare for myself without having to lack on important nutrient in foods?? Thank you in advance! Love, Kammy πŸ–€

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