EASY & HEALTHY Overnight Breakfast Quinoa | #healthyrecipes

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Overnight Quinoa Power Breakfast ✨

Share this with your friends who could benefit from this breakfast recipe!

Ingredients (serves 2):
– 1/2 cup uncooked quinoa, washes and rinsed well and cooked with 1 cup water
– 1/4 cup rolled oats
– 2 tbsp each flax, chia and hemp seeds
– 2 tsp monk fruit sweetener (optional, for sweetness)
– 2 cups unsweetened soy milk
– 1 tsp cinnamon or cardamom

Optional toppings: Bananas, berries, unsweetened soy yogurt, walnuts, more hemp seeds, nut butter (I used my Hazelnut cocoa butter, recipe in the 30-Day Alzheimer’s Solution book).

#brain #brainhealth #breakfast #healthybreakfast #healthyrecipes #healthyfood #healthylifestyle #prevention #health #quinoarecipes
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