Eggs are a great addition to your keto diet. This is such an easy and FAST way to poach eggs and add them to your meals. Only takes 40 seconds in your microwave (this could vary from microwaves).
#ketodiet
#easyketorecipes
#ketoforbeginners
source
Please dont microwave the eggs, the proteins of the egg lose all their bioavailability.
Вы классно готовите
Woop Woop that’s the sound of salmonella