Easy & Delicious Sprouting Recipes + Simple Raw Vegan Dressings & Sauces 🌱 Healthy & Plant-Based 😋


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Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

Time Codes:
0:00 Intro
0:10 Sprout Recipes
1:30 Organic & Non-GMO Seeds
2:00 How to Grow Sprouts
4:00 Kale Arugula Sprout Salad
6:00 Easy Sprout Slaw
8:00 Rainbow Collard Wraps
9:00 Best Hummus Recipe
10:00 Healthy Microgreens Juice
12:00 Outro

#vegan #recipes #healthy #plantbased #juicing #gardening





  1. Beautiful! I love the look of those wraps – the dressing makes me think of thousand island dressing – it's the pink color I imagine. You can also use excess green leafy sprouts and microgreens in green smoothies as well. I've purchased from True Leaf and they are a great company. Another favorite vendor is the Sproutpeople – very small family business that has been around for decades and they sell sprout mixes (multiple seeds sold together) that are absolutely like no other. Thanks for sharing your fabulous recipes with so much joy.

  2. What fruits are vegetables you recommend me to juice up as a day to day green smoothie to grow and thickening my elderly senior citizen hair once again.

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