Dry Fruit Ladoo | Sugar Free Laddu Recipe | Healthy Snacks | Ladoo Recipe | Protein Recipes

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Dry Fruits Laddu | Sugar Free Laddu Recipe | Healthy Snacks | Ladoo Recipe | Protein Recipes

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Prep Time: 10 mins
Cook Time: 15 mins
Servings: 6-7

To make Dry Fruit Ladoo

Almonds – 1/2 Cup
Cashew Nuts – 1/2 Cup
Pistachio – 1/4 Cup
Walnut – 1/2 Cup ( Optional )
Pitted Dates – 25 Nos
Cardamom Powder – 1 Tsp

Method:

1. Take a pan and put some almonds in it. Dry roast them for 5 mins.
2. Then add the cashewnuts and dry roast everything for 5 more mins.
3. After that add pistachios and roast everything for 3 more mins.
4. Remove them all from the pan and put walnuts in the pan. Roast them for 3 mins and keep them aside.
5. Now add in the pitted dates and toast them for 2-3 mins.
6. Keep the toasted dates aside.
7. Once the nuts are completely cooled down, transfer them to a food processor or a mixer jar.
8. Grind them into a coarse mixture. Transfer this mixture into a large bowl.
9. Now put the toasted dates in the food processor and grind them until they are nice and mushy.
10. To the same, now add in the coarsely ground nuts and cardamom powder.
11. Blend again until they are all combined.
12. Transfer the prepared mixture onto a plate and apply some ghee on the palms.
13. Take little bit of the dry fruit mixture into the palms and shape it into laddoo.
14. Repeat the process with remaining dry fruit mixture.
15. Dry fruit laddoos are ready to be served.

Hello Viewers,

Today, I am going to show you all a guilt free snack. This is Dry Fruit Laddoo made with different varieties of nuts and dates. This is extremely rich in nutrition. I made sure that these laddoos do not have artificial sweeteners by using pitted dates. So the sweetness is all taken care of by them. By their very nature, all the nuts like walnuts, pistachios, almonds and dry fruits like dates are all so good in various vitamins, iron, protein, omega-3 fatty acids etc. This is the reason, this laddoo can be had by anyone. Make sure you pack 1-2 laddoos everyday for your kids with their lunchbox and you will notice how good their health will improve in just a month after they start consuming them. Adults also can have them at any point of the day. So do try these healthy laddoos and enjoy!

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22 COMMENTS

  1. hi amma sowntharya from Madurai ,my age 25 ,amma enka veedla naa enna dis senjaalum unka vedio pathuttuthamma seyve truely amma 3days before rava laddu senjemma unka vedio pathu tha sensema semmaya urunthuchunma…thank U ma neenka illaenaa naa neraya dis sensu palakirukka mattemma ..nandri ma..😍🙏

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