Does Lentil Soup Raise Blood Sugar? Why so Good for Diabetics?

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Lentils: A Food every Diabetic Should Look into. Lentils can help to balance blood sugars as well as help control cholesterol and blood pressure. Dr. Ergin talks about all the awesome benefits of lentils and how to cook lentils. SugarMD presents.
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Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay.

For collaboration requests please email me:ask@sugarmds.com

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

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28 COMMENTS

  1. Thanks, Doc, for the info about lentil soups. Well I'm not really a fan of lentil soups. But wouldn't mind give it a try. I'm so used to vegetable barley soups instead. Blessings. πŸ‘βœŒοΈπŸ¦‰πŸ™.

  2. I’ll have to find some good recipes. You inspired me. Dr. I am doing well with my daytime numbers, even off my daytime meds now. However, my fasting number is like 115 and I am trying to get it under 100. Do you know any way I can accomplish that without insulin? Should I have something to eat before bed, and if so, what do you suggest, or take something ? Thank you. I love your videos.

  3. Hi Doktor Ergin πŸ‘‹
    I knew lentils are healthy but I didn’t know its super healthy.
    Now I have excuse to eat more lentils!
    I love lentils is it ok to eat Lentils 3 times a week?😍
    I think next it be Doktor Ergin the Chef Doktor cooking healthy Mediterranean dishesπŸ˜πŸ™ŒπŸ˜Ž

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