Diabetic lunch recipe/in tamil/healthy lunch menu/diabetic diet recipes

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Diabetic lunch recipe/in tamil/healthy lunch menu/diabetic diet recipes

#diabeticdiet
#diabeticmealplan
#healthylunchmenu
#umaiyalkitchen
#dietrecipes
#milletsrecipes
#diabeticlunch
#onedaymealplanfordiabeticpatients
#weightlosslunchrecipe
#soyabeanrecipes

In this video we will see a simple and healthy lunch menu for diabetics using little millets and soyabean.

sundakai chutney

agathi keerai soup

murgakeerai kara kulambu

sundal kulambu

ragi milkshake

homemade ghee in tamil

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