Diabetic friendly Tomato Soup | Vegan Soup | Tomato Soup | Quick and Tasty Kitchen by Geetha | Soup|

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#Diabeticfriendly_TomatoSoup | #VeganSoup | #TomatoSoup | #Soup |
#QuickandTastyKitchenbyGeetha | #diabeticfriendlymeal | #mealchoicefordiabetes | #whatarethefoodbestfordiabetes | #Diabetes | #Type2Diabetes |

Makes 4 Servings
Preparation Time : 15 mins
Soaking Time (almonds) : 30 mins
Cooking Time : 30 mins

The choices of the ingredients were carefully made so that it
is Diabetic friendly. The benefits of all the ingredients are
mentioned at the end of the video.

Ingredients:
Soaked Almonds : 15 (30 mins)
Extra Virgin Olive Oil : 1 tbsp
Garlic : 3 cloves
Bay Leaf : 1
Cinnamon Stick : 1
Coriander Seeds : 1 tbsp
Ripe Tomatoes : 8 (quartered)
Red Chilli Powder : 1 tbsp
Water : 1 cup
Extra Virgin Olive Oil : 2 tsp
Almond paste : 3 tbsp
Pink Himalayan Salt : 1 tsp
Fresh Black Pepper Powder : 1 to 2 tsp
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For Garnishing:
Drizzle some Almond paste & garnish with coriander leaf.
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Pls note: This is not a sponsored video.
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Disclaimer:
The content is offered on an informational basis and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment.
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Comments

comments

40 COMMENTS

  1. The first recipe i found on youtube that actually turns out to be prettyyy goood!! Its super easy to make and doesnt take a lot of time and effort.
    I really enjoyed watching. Looks absolutely amazing! I can see how committed you are to making this excellent recipe and dish.
    All the best for your upcoming recipe And waiting for next 🔔 BELL

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