#Diabeticfriendly_TomatoSoup | #VeganSoup | #TomatoSoup | #Soup |
#QuickandTastyKitchenbyGeetha | #diabeticfriendlymeal | #mealchoicefordiabetes | #whatarethefoodbestfordiabetes | #Diabetes | #Type2Diabetes |
Makes 4 Servings
Preparation Time : 15 mins
Soaking Time (almonds) : 30 mins
Cooking Time : 30 mins
The choices of the ingredients were carefully made so that it
is Diabetic friendly. The benefits of all the ingredients are
mentioned at the end of the video.
Soaked Almonds : 15 (30 mins)
Extra Virgin Olive Oil : 1 tbsp
Garlic : 3 cloves
Bay Leaf : 1
Cinnamon Stick : 1
Coriander Seeds : 1 tbsp
Ripe Tomatoes : 8 (quartered)
Red Chilli Powder : 1 tbsp
Water : 1 cup
Extra Virgin Olive Oil : 2 tsp
Almond paste : 3 tbsp
Pink Himalayan Salt : 1 tsp
Fresh Black Pepper Powder : 1 to 2 tsp
Drizzle some Almond paste & garnish with coriander leaf.
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Pls note: This is not a sponsored video.
The content is offered on an informational basis and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment.