Delicious Ways to Eat Canned Fish | 3 Easy Keto Recipes


We serve up some delicious ways to prepare canned sardines, canned tuna and canned salmon.

These 3 easy recipes are keto, quick and easy to prepare, and packed full of flavor from Primal Kitchen.

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This West African inspired omelet is my favorite canned sardines recipe.

West African Sardine Omelet
3 eggs
1 can sardines
1/4 cup onion
1/2 TSP Cayenne Pepper
1/2 TSP Salt
1/2 TSP Fish Sauce
Avocado Oil

1. Mix all ingredients in a bowl
2. Heat up layer of avocado oil in a frying pan on medium-high heat
3. Cook omelet on both sides
4. Serve with Primal Kitchen Ketchup

The following canned salmon recipe was taken from a Sundays with Sisson email and is Mark Sisson’s personal favorite way to prepare canned Salmon.

Sisson’s Canned Salmon
1 can salmon
1/4 Cup Greek Yogurt
1/2 small onion sliced thin
1 TBSP capers
1/4 Cup Pickle Juice
Hot Sauce to taste
Salt + Pepper to taste

1. Mix all ingredients together in a bowl

Primal Kitchen mayos are the perfect pairing for canned fish of all kinds. But there are many delicious possibilities beyond simple canned tuna and Mayo. This is Brian’s personal favorite way to enjoy canned tuna.

Crunchy Chipotle Lime Tuna
1 can tuna
1/3 cup Primal Kitchen Chipotle Lime Mayo
Handful of macadamia nuts
Handful of dried coconut

1. Mix all ingredients together in a bowl