Day 1: 1 week of healthy, easy dinners #shorts

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  1. im trying to eat healthy for the sake of getting in shape for sports bc i don't feel like im moving that quick and i kinda am just slow which when i do eat healthier and lose weight i feel like i move faster. any tips on what a good meal plan is for someone who's trying to get in shape?

  2. this is great! my schedule can only allow me to access the midnight market in my area and luckily there's fresh cherry tomatoes and spinash seller there 😁 and chicken, sometimes I'm too early and other meats aren't available yet, so this is a good for me

  3. I roughly followed this, but I used frozen broccoli instead of spinach, and tomato based pasta sauce instead of pesto since thats what I had on hand. Still worked out! And it gave me a way to use up the chicken that was on a timer in my fridge – thank you!!

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