LEARN HOW TO MAKE A DELICIOUS VEGAN BREAKFAST CRUNCHWRAP RECIPE!
LAY HO LAY HO!! Breakfast is not always my jam, but I do like an all day breakfast! Join me in this episode and learn how to make a vegan tofu scramble breakfast crunch wrap that’s easy to put together and absolutely delicious! Let’s begin
Ingredients:
1/2lb firm tofu
1/2 red onion
1/4 red bell pepper
1/4 green bell pepper
1 small avocado
salt and pepper to taste
drizzle of olive oil
1/2 tbsp blak salt
1 tsp turmeric
1 tbsp soy sauce
2 tortilla wraps
1 tomato
1/2 cup leafy greens
your favourite plantbased cheese
sprinkle of smoked paprika
sriracha to taste
ketchup to taste
Directions:
1. Pat dry the tofu with a paper towel. Then, crumble into a bowl
2. Thinly slice the red onion, red bell pepper, and green bell pepper
3. In a small mixing bowl, mash up the avocado with some salt and pepper
4. Heat up a nonstick pan to medium heat. Drizzle in some olive oil
5. Add in and sauté the red onion and bell peppers for a few minutes
6. Add the tofu, black salt, turmeric, and soy sauce. Sauté for another couple of minutes and set aside. Wipe the pan out with a paper towel
7. Slice a tortilla wrap down to the center only
8. Assemble the wrap by placing the fillings onto one of the four sections
9. Fold the wrap one section at a time and fold each section onto one another
10. Heat up the wrap on the frying pan. About a 1-2min on each side will give a nice crunchy sear on the tortilla
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Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and YouTube chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you’re plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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LAY HO LAY HO! This I can definitely wake up to everyday 🥳 welcome to the channel if you’re new here! Be sure to pick up your free ebook that has 5 super easy plantbased recipes to help you get cooking today http://www.yeungmancooking.com happy cooking 🙌🏻
It's so calming to watch him cut te vegetables.
Yum
OMG I made this wrap for lunch, with confidence,it was soo tasty and easy Thanks, keep those recipes coming👏
That looks scrumptious. Gonna make it for dinner.
That wrap method…genius!
Well done. This is a 'must try' alternative to my usual breakfast burrito. And your gentle presenting style is most welcome.
Looks absolutely delicious
Perfect!
This looks delicious…but when you said ketsup it was a wrap for me …cant wait to make this next meal 💜
Pls try south indian recipies. They are vegan by nature 98%. Try Idly, dosa, vada, sambar, rasam all
I am drooling… 😁🤤
Thank you for another amazing recipe Yeung Man
I love how you did the wrap…I've never seen it done like that!
When you said "drizzle of Olive Oil" it sounded like Gordon Ramsay 🤣🤣
Great but I would’ve loved to have you give advice and instruction on how best to fold it without it breaking at the seams and falling apart etc
Nice! Thanks for the video.
good idea — except for ketchup 🌼🌼
Made this yesterday and it was amazing!!! However, now I'm out of avocados, any suggestion for something instead? Thank you!!!!
I AM SO HUNGRY RIGHT NOW. YUM 😋
Wow, love this recipe
This is so yummy and thank you for showing how to cut and fold a tortilla .
I've been folding my wraps the wrong way my whole life. Gonna make this tomorrow and regain my confidence in wrap making.
Can't wait to try this. Got lucky, we have an India supermarket in this town and I found the black salt. It really does taste "eggy".
That way of folding the wrap is absolutely brilliant 😀 I tried this today, loved it
Tip…,black salt also comes in powder form. If you can buy it at an Indian store, you will definitely save money compared to a Whole Foods Market. It does have a funny smell but it tastes great especially on cucumbers and apples.