Creating Excitement For Your Keto Lifestyle So You Don't Miss The CARBS with Easy Keto Recipes

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Keto Low Carb Turkey chili recipe:

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26 COMMENTS

  1. keto-ketovore 5 yrs, 67, and leaving the scale in the closet is very freeing as long as you're conscious of how and what you're eating along with when. your body and your clothes let you know how it's going there. it's freeing to not have to devote so much time to thinking about food in one way or another all the time. alter all, it's a lifestyle.

  2. i love the back to basics. i feel like sometimes we just try to get too complicated with the recipes and it gets overwhelming. simple and basic and yet delicious and satisfying.
    also about the scale, i think weighing in is a great tool to help with tracking not only your peeves but also how different foods can affect you as far as inflammation also. the scale is not the devil unless you give it the power. just use it as a tool not the end all be all.

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