▼ Please see the description below for ingredient amounts ▼
Today I present my Crab Au Gratin. This delectable recipe features a modified hollandaise sauce and two different types of cheese and brings it all together – raising crab to a whole new level… all while keeping it just over one net carb per serving.
#papag #crabaugratin #crab
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4 4-ounce ramekins
5 Tbs unsalted butter, divided
2 egg yolks
2 tsp lemon juice
1/2 tsp salt
1/2 tsp creole seasoning
1/4 tsp ground black pepper
1 clove of garlic, minced
1 green onion stalk
8 ounces crabmeat
6 ounces gruyere cheese
4 Tbs Parmesan cheese
green onion tops
dust with creole seasoning before baking
Serve with a lemon wedge for enhanced flavor
Makes 4 servings
382 calories / 32.15g fat / 1.14g net carbs / 23.2g protein
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