Cozy & Lazy Vegan Meal Ideas!

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Get yourself a new website!
I’m back with another lazy vegan recipe video! Today I’m sharing with you 4 super simple meal ideas – there’s nut free vegan mac and ‘cheese’, avocado pizza quesadillas and healthy rice noodle and sweet potato bowls. Hope you enjoy!

Creamy Vegan Pasta Recipes:
Go to Cheesy Vegan Pasta:
Nut Free Red Pepper Pasta:
Roasted Tomato ‘Mac and Cheese’:
Nut Free Mushroom Pasta:

If you recreate any of my recipes, post a photo on instagram and tag me @mina_rome
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Email: minarome.yt@gmail.com

THANK YOU for watching!
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INGREDIENTS:

#1 Avocado & Bean Pizza Quesadillas

2 tortillas
1 tbsp hummus
½ avocado
a handful of red kidney beans (or a lot more guys I’m sorry lol)
1 tbsp nutritional yeast
a squeeze of lemon juice
2-3 tbsp marinara sauce

*serves 1-2

#2 Lazy Lentil Dhal with Rice Noodles

1-2 onions, roughly chopped
1 tsp garam masala OR: ½ tsp turmeric, ¼ tsp cinnamon, ¼ tsp cumin, ¼ tsp garlic powder, 1 dash of black pepper, ½ tsp dried ginger
1 cup red lentils (200g)
1 tbsp tomato purée
2 cups veggie broth (500ml)
1 can coconut milk
a splash of water
½ cup marinara sauce (125ml)
salt to taste if needed
a handful fresh basil or parsley
200g rice noodles (7oz)
2 handfuls baby spinach, optional

→ serves 2

#3 Roasted Sweet Potato Chickpea Bowl

1 medium sized sweet potato
1 onion
1 bell pepper
1-2 tsp coconut oil
½ tsp dried herbs
salt to taste
juice of ½ lemon
½ cup chickpeas (120g)
2 handfuls of fresh spinach
fresh basil
hummus, lemon juice for serving

→ serves 1

#4 Vegan Mac and Cheese

1 tbsp vegan butter
1 ½ tsp flour
¾ cup non dairy milk – ¼ cup at a time (180ml – 60 ml at a time)
2 ½ tbsp nutritional yeast
1 tbsp fresh lemon juice
salt, pepper to taste
1 tsp miso paste, optional (for instance mugi miso)
1-2 handfuls of grated vegan cheese – one that melts!
225g pasta (7,9 oz)

→ serves 2

Music by:
Intro:
Garrett:

Somar:
Camden –
Sunbathers –
Colin Magalong –
Jhfly –
Loopschrauber –
ninjoi. –

Much love,

Mina

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Comments

comments

36 COMMENTS

  1. You guyssss I would recommend you to double check the ingredients on the tortilla or if you have any way to do it yourself would be better, if the tortilla is made in Mexico there is really HIGH possibilities for the tortilla to be made with pork butter, no idea on what is the word on English but manteca de puerco, and well that is not really vegan, just double check if they have been made with vegetable butter like manteca vegetal, in case hasn't don't get it, just a comment lol

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