'Clean Out The Fridge' Masala Roasted Vegetable Soup Recipe – Glen And Friends Cooking


‘Clean Out The Fridge’ Masala Roasted Vegetable Soup Recipe – Glen And Friends Cooking
Looking for an easy vegan friendly vegetable soup? This is almost a cream of vegetable soup recipe, a roasted curry vegetable soup… Glen cooks a simple inexpensive creamy vegetable soup recipe. Two tweaks and this is a creamy vegan soup recipe.

1 large onion, chopped
1-2 carrots, chopped
1 bell pepper, chopped
1 potato, chopped
1 sweet potato, chopped
1 hot pepper, chopped
1 small head cauliflower, cut into small florets
60 mL (4 Tbsp) oil *Approx
45 mL (2 ½ Tbsp) garam masala
5 mL (1 tsp) salt
5 mL (1 tsp) ground pepper
1 mL (⅛ tsp) cayenne pepper
Garlic, minced
Thumb grated fresh ginger
500 mL (2 cups) canned or fresh tomato
1L (4 cups) broth
250 mL (1 cup) cream – or dairy substitute

Preheat oven to 230ºC (450ºF).
Toss chopped veg with oil, salt, pepper, cayenne, and garam masala.
Spread in a single layer on a rimmed baking sheet, and roast until caramelized and golden.
Heat a little oil in a large pot over medium-high heat.
Add garlic and ginger; fry just until fragrant.
Add the roasted veg to the pot – holding back some / all of the cauliflower for garnish.Stir in tomato, and broth; cover and simmer over medium low heat for 30-45 minutes.
Use a stick blender to smooth out the texture, add the cream, and serve with roasted cauliflower floating on top.

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  1. If you had a traditional roast with all the fixings the night before and have leftover baked pumpkin, carrot, parsnip, onion, and so on, they would go well in this. And they've already been roasted. Maybe even add extra in anticipation of making this soup the next night or the one after.

  2. I used to make a "cream of" carrot soup that was thickened with a bit of plain cooked oatmeal, blended with stock. I can totally see myself making this soup and doing that with it. Thanks for inspiring me! Can't wait for cold weather to make some soups!

  3. Just found this channel after YouTube told me I should watch your Hot Hamburger Plate video. So glad I did. Satisfied my nostalgia AND brought me to a great channel as well! Can't wait to dive into the videos, many of them promising to itch my love of history, too! Thanks, Glen.