Chicken Salad Recipe with Lemon Dressing

18
43



This Chicken Salad Recipe with Lemon Dressing is fresh, filling, and delicious, quick and easy to make and perfect for lunch or dinner.
SUBSCRIBE for new videos every Sunday

If you would like to learn how to make this Chicken Salad then just follow this Chicken Salad Recipe.

Get the full recipe for this Chicken Salad

More Salad Recipes

If you like this video and found it helpful don’t forget to thumbs it up and subscribe for more recipe videos! I am always on the lookout for more ideas so if you have any requests please leave me a comment below letting me know what you would like to see.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

ABOUT

Welcome to Recipes by Carina! I’m a professionally trained Chef, amateur food photographer, and a lover of creating videos! Food, cooking, and baking is my passion, time spent in the kitchen is my favourite thing to do. I love creating recipes just as much as making old classics. If you’re wanting to learn how to cook I’m here to teach you, from easy and simple recipes to others that are more advanced. If you have any requests for recipes you would like to see on my channel let me know. Happy cooking!

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

SHARE YOUR PHOTOS WITH ME

INSTAGRAM
FACEBOOK
PINTEREST
EMAIL [email protected]

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

EQUIPMENT FOR THIS RECIPE

Chopping Board
Chefs Knife
Baking Sheet
Frypan
Bowl

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

CHICKEN SALAD RECIPE WITH LEMON DRESSING

Ingredients

300g | 0.6 lb Sweet Potato (Kumara)
3 tsp Honey
3 tsp Oil
1 Large Chicken Breast
2 Tbsp Pumpkin Seeds
1 Cup diced Cucumber
2 Handfuls Cherry Tomatoes
4 Cups Salad Greens
2 Tbsp Extra Virgin Olive Oil
Juice of half a Lemon
Salt + Pepper

Instructions

Dice the Sweet Potato or Kumara into 2cm or half an inch pieces. Place on a baking sheet lined with paper. Drizzle over 1 tsp of honey, 2 tsp of oil and season with a pinch of salt and pepper. Toss to coat and place in a 200C / 400F oven for 20-25 minutes or until golden brown and caramelised.
Season both sides of the chicken breast with salt and drizzle over 1 tsp of honey. Turn the chicken breast a few times to cover evenly in the honey.
Heat a nonstick frypan over medium heat and add in the pumpkin seeds. Toast, tossing occasionally until fragrant and starting to brown. Set to the side on a plate.
Heat a teaspoon of oil in the same frypan over medium heat and add the chicken breast. Cook for about 5-6 minutes on each side or until cooked through. Adjust temperature occasionally to make sure the chicken isn’t getting too much colour.
To make the salad dressing add the extra virgin olive oil, 1 tsp of honey, the juice of half a lemon and a pinch of salt and pepper to a small jar. Screw on the lid and shake until evenly combined.
To serve the salad mix together the salad greens, cucumber, cherry tomatoes and caramelised sweet potato. Slice the cooked chicken into strips and add on top, sprinkle over the toasted sunflower seeds and pour over the dressing.

Notes

The chicken breast can be replaced for two chicken thighs if preferred.
If the chicken is much thicker on one side use a heavy object to pound it out to cook more evenly.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

MY FAVORITE COOKING EQUIPMENT

Chopping Board
Chefs Knife
Piping Bag
Piping Tips
Stand Mixer
Hand Mixer
Blender

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

CAMERA EQUIPMENT I USE

CAMERA
LENS
LENS
TRIPOD
EDITING SOFTWARE

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _

Disclaimer – Some of these may be affiliated links.

source

Comments

comments

18 COMMENTS

LEAVE A REPLY