Keto

Chicken Cordon Bleu Casserole | Carnivore – Keto Recipe |

May 7, 2023

DELISH quick meal!!
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Ingredient List:
• 2 lbs. Chicken breast (boiled, grilled, or baked)
• 1 tablespoon Carnivore Crisp Chicken Breast Flour
• 1 tablespoon Dijon Mustard
• 8 oz soften cream cheese
• 4 tablespoon melted butter
• 1 tablespoon onion powder
• 2 tablespoon garlic powder (or 3 cloves fresh garlic)
• ½ lemon juice
• 8-10 oz chopped ham
• 8-10 slices of Swiss cheese
• ¾ – 1 cup ground pork rinds
• Salt to taste

Instructions:
Preheat oven to 350 degrees

1- Cook chicken (I choose to boil for tenderness) while mixing other ingredients
In one large bowl:
2- Mix chopped ham, 4 slices of chopped Swiss cheese
3- Add 1 tablespoon chicken breast flour, 1 tablespoon Dijon mustard and melted butter
4- Add ½ lemon juice, garlic, and onion powder, mixing all ingredients
5- Add cream cheese in small chunks
6- Add warm/hot shredded chicken to bowl, mix
7- Add a few pinches of salt, taste test, add more salt if necessary
8- Place all contents into casserole dish
9- Place rest of Swiss cheese on top
10- Add pork rinds on top
11- Place in middle of oven @ 350 degrees for 20 minutes
12- Turn broiler on, move to top, broil for 1-3 minutes depending on your oven
13- Let cool then eat!

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