Cheap high protein veg soup for winters(40 gms of protein)

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High protein is required for bodybuilding and other activities. Soup is a great delicacy in winters. In this video i have described a recipe of soup which is high in protein and also full of multivitamins and minerals.
The protein from the soup also comes out cheap per gram. This can be used for a variety of purposes ranging from casual winter snack to pre workout or post workout drink.

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F junction is a fitness and grooming channel where a information on scientific basis is provided. Anurag Sharma is an engineer and an internationally certified trainer and nutritionist.

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13 COMMENTS

  1. Sir pls help kardo mein confused hu ki mein creatine lu ya protein lu sir mein runner hu 5km 10km 1500m krta hu toh kon sa product best hain mere liye plz sir bhuth confused hu. Mene online muscleblaze ke creatine ( monohydrate) dekha hain or protein ( beginner protein muscleblaze) dekha hain which is best sir Mene kabhi koi yeh sab use nahi Kiya help kardo sir pls jaldi reply kardo plz sir

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