CHEAP HEALTHY MEALS UNDER $1 and $1.50 (Budget recipes everyone should know!)

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★ $25 CHEAP HEALTHY MEAL PLAN FOR 1 WEEK:
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Thanks so much for watching this video, I really hope you enjoyed it – and I hope that you found it helpful!

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DISCLAIMER – THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical advice. Always consult with your health/ medical practitioner or doctor before you try a new diet/ or try new eating habits.

DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.

*This video is NOT sponsored. ALL opinions are my own.

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20 COMMENTS

  1. Greetings to you Liezl from Lewes DE. I had to take a moment to write and thank you for sharing your 400 calorie meals because it made a huge impact on my life….On March 1st of this year, I weighed 189 lbs….I am 5'3" and I was a real rolly polly! lol..I was determined to loose weight, and finding you on Youtube, was a miracle….because I have lost over 20lbs and I feel so much better! I have learned how to drink the 64 oz of water daily, and a tip I learned about that was to drink the 1st 32 oz before breakfast! I think that made all the difference, along with the healthy meals I cooked for myself daily! Planning is key, and sometimes I get lazy with it, and that is when I end up gaining a couple of lbs back! I am strictly back on it, hoping to loose another 20 by the fall. You were a Goddess send to me….and it was so nice to see recent videos of you on here:) You look amazing! I am 64 years old….and I am going to get back into that size 10 one day….and you are the reason that that will happen…..Thank you Thank you Thank you! I wish for you peace and joy always in your life:)

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