Chawli Soup & Salad | Healthy Soup & Salad Recipe By Chef Harpal Singh


Lobiya soup

Ingredients Quantity
Refined Oil 1 tsp.
Chopped Ginger 1 tsp.
Chopped Garlic 1 tsp.
Chopped Green Chilli 1 nos.
Chopped Carrot 1 small
Chopped Cabbage 1 tbsp.
Chopped Onion ½ onion
Boiled Lobiya Stock 1 Cup
Boiled Lobiya (blended) 2 tbsp.
Turmeric ¼ tsp.
Red Chilli powder ¼ tsp.
Garam Masala ¼ tsp.
Black Pepper ¼ tsp.
Salt to taste
Corn-starch (dissolve in water) 1 tbsp.
Lemon juice ¼ lemon

Method of preparation
1 Soaked one cup of lobiya and boil them in pressure cooker and keep a side, preserve the water
2 Heat oil in a pan, add ginger, garlic and green chillies sauté well
3 Add Carrot, cabbage and Chopped onion sauté for further 2 minutes
4 Add the water in which the lobiya was boiled and stir well
5 Add Red chilli, turmeric, garam masala, black pepper and salt to taste
6 Take 2 tbsp. of boiled lobiya and blend it to a smooth paste
7 Add corn starch to the paste and mix well with the soup to give a nice body
8 boil the soup further till it becomes thick
9 squeeze juice of ¼ lemon and serve hot.

Lobiya Salad
Ingredients Quantity
Boiled Lobiya 200 gms
Chopped Onion 1 small
Chopped Tomato 1 small
Chopped Carrot 2 tbsp.
Chopped Cabbage 2 tbsp.
Green Capsicum (chopped) ½ nos.
Chopped Coriander 1 tbsp.
Salt to taste
Black Pepper ½ tsp.
Chopped Green Chillies 2 nos.
Lemon Juice ½ lemon
Chaat Masala 1 tsp.
Farsan dor garnish

Method of Preparation.
1 In a Bowl Take Boiled Lobiya, and Add Chopped Onion, tomatoes, Carrot, cabbage, capsicum, Green Chillies and Coriander
2 Add Salt, Black pepper, lemon Juice &Chat Masala
3 Mix well, Serve Cold.

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#Healthy Soup & Salad Recipe #Lobia Soup & Salad #ChefHarpal singh





  1. Chef,
    Love your style and cooking and have subscribed to your lessons for some time. Unfortunately, I don’t understand Hindustani and couldn’t follow the recipe or what you were saying. Is there an English translation of this and other recipes that do not come in English.

  2. Harpal Singh Sokhi. Looks Amazing looks delicious And beautiful Sir both your dishes. Such a beautiful Video Sir. Thank you for everything such a beautiful Channel And recipes. Looks 100% delicious. Such delightful dishes soup and salad. Thank you so much sir Much love to you and your family. XXXX 💖💖💖💖💖💖💛💚💙💜💗💗💗

  3. Hi Harpal Sokhi. You are a wonderful cook and a Super teacher. You are a fantastic Masterchef Sir one of the greatest Masterchefs two learn from in India. Love all your recipes. Thank you so much and May God bless you and your family. Much love from your number 1 biggest fan from the UK England. XXXXX 💖💖💖💖💖💚💛

  4. Hi Harpal Sokhi. Wow this is absolutely amazing 179 likes On your recipe's Soup and salad Awesome. This goes two show you Harpal Sokhi how good you are as a Chef a fantastic brilliant cook including me clicking like on both your dishes. Keep up the brilliant work Harpal Sokhi you are doing a fantastic job

  5. Soup and salad with Lobiyaa….first time ..seeing… amazing…Paa ji.. amazing….Mast and tasty experiment of taste sirf #chef Harpal Sir key hi kitchen may ho Sakti hai….Mouth watering Soup.. yummm yummm and tasty and healthy with dancinggg ooooo ggggg #namak shamak Namak shamak daallll dwteyyyyy haiiiiiiii….Nanak shamak…kartey huye mast delicious Salad khayeeee….☺️☺️☺️☺️☺️


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