BUTTERNUT SQUASH SOUP | Roasted butternut squash soup recipe

25
48



Butternut squash soup is creamy, comforting, and delicious! Roasting the butternut squash is the key to creating a deep, rich flavor (without using any butter or cream). This soup is naturally gluten-free, vegetarian, and can easily be made vegan as well. What I love about this butternut squash soup recipe is how the combination of butternut squash and apples create a naturally sweet flavor without using any added sugar (I got that idea from Ina Garten!). This is a simple, healthy recipe you will find yourself coming back to all winter long. PRINT RECIPE: TIMESTAMPS: 0:00 Intro 0:28 Prep Ingredients 3:30 Season Ingredients 4:07 Roast Veggies 4:21 Blending the Veggies 4:38 Kettle & Fire Bone Broth 5:51 Serve and Enjoy Thanks for watching! Make sure to SUBSCRIBE for more videos: RECIPES MENTIONED: How-To Roast Pumpkin Seeds: INGREDIENTS & PRODUCTS USED: Kettle & Fire Bone Broth (code: SOGOOD20 saves 20%) Santoku Knife: Glass Mixing Bowls: Apple Corer: Peeler: Rimmed Baking Sheet: Vitamix 5200: MORE C&D SOUP RECIPES: Minestrone Soup: Black Bean Soup Recipes: Summer Minestrone Soup: Kabocha Squash Soup: Stuffed Pepper Soup: WEBSITE: INSTAGRAM: FACEBOOK: PINTEREST: TWITTER: BUTTERNUT RECIPEASH 3 lb. Butternut squash peeled, seeded and cut into chunks (about 8 cups) 2 onions, chopped 2 peeled apples, seeded, and chopped 2 tbsp. extra virgin olive oil 1 tsp. kosher salt 1/2 tsp. black pepper 4 cups low sodium organic chicken broth or veggie broth for vegan 1/2 tsp. curry powder (optional) Preheat oven to 425ºF. Divide squash, onions and apples are among the two rimmed baking sheets. Drizzle one tablespoon of olive oil over each tray of fruit and veggies and season with salt and pepper. Gently toss all the ingredients together until they all have a light coating of olive oil and seasonings. Roast for 30 minutes, flipping halfway through. Once the ingredients cool to room temperature, put them in the blender (one tray at a time) and add two cups of broth and 1/4 teaspoon curry powder. Blend for 30-60 seconds or until the soup is rich and creamy. Pour into a large pot and repeat with the second tray. Warm the soup over medium-high heat until heated through. Adjust the seasonings and enjoy! Makes 6 cups (4-6 servings). NOTES To store: store this soup in airtight containers in the refrigerator for up to about 5 days. To freeze: let the soup completely cool and then transfer it to a freezer-safe container (or multiple containers for meal prep purposes). Freeze for up to about 2 months. Don’t forget to add a label with the date. To reheat: first, let the soup thaw in the refrigerator, then heat the soup in the microwave or on the stovetop. Nutrition Serving: 1cup | Calories: 284kcal | Carbohydrates: 53g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monnounsaturated Fat: 4g | Sodium: 5996mg | Potassium: 1235mg | Fiber: 8g | Sugar: 16g | Vitamin A: 24148IU | Vitamin C: 53mg | Calcium: 154mg | Iron: 5mg Disclaimer: product links may include affiliate links. #butternutsqaushsoup #roastedbutternutsquash #healthyrecipe .

source

Comments

comments

25 COMMENTS

  1. FIND ME 𝐇ERE 👉 https://bit.ly/3mGK9Zp?プライベートr続nき

    ライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもんね(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした!今後は気を付けないとね. .

    !💖🖤❤️#今後は気をライブ配信の再編ありがとうです!#この日のライブ配信は、#かならりやばかったですね!#1万人を超える人が見ていたもん(#笑)#やっぱり人参最高!#まさかのカメラ切り忘れでやら1かしたのもドキドキでした

    #今後は気をライブ配信の再編ありがとうです!#この日のライブ配信は、#かならりやばかったですね!

    #1万人を超える人が見ていたもん(#笑)#やっぱり人参最高!

    #まさかのカメラ切り忘れでやら1かしたのもドキドキでした #垃圾 今後は気をライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもん(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした,. 💖🖤在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那sfdsd些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。. 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品“

    #1万人を超える人が見ていたもん(#笑)#やっぱり人参最高!

    #まさかのカメラ切り忘れでやら1かしたのもドキドキでした #垃圾 今後は気をライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもん(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした,. 💖🖤在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那sfdsd些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。. 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品“

    #1万人を超える人が見ていたもん(#笑)#やっぱり人参最高!

    #まさかのカメラ切り忘れでやら1かしたのもドキドキでした #垃圾 今後は気をライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもん(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした,. 💖🖤在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那sfdsd些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。. 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品“

LEAVE A REPLY