Budget Friendly Vegan Meal Prep Cause F This Economy (Vegan Meal Prep For $30)

f this econ? where do you live?

I am still at the kid stage with onion, I can't stand the taste of raw onions or the texture of cooked onions unless they are super-browned.

Great ideas, thanks. Your pan is so beautiful, which brand is it?

Apparently some people have a mutation that makes cilantro taste like soap to them.

Hello. What kind of wok is that? Do you have an Amazon link or brand I can search? Great video as always 🤙

hey girl please do more of this!!! trying to eat healthy but can't afford it 😭 i appreciate it! 🥰

Pasta wheat: approx 15-17% protien. Chickpeas approx 21% protien. Not hugely different. Wheat pasta is certainly not "missing" protien. 800 calories of durum wheat (pasta type) has about 32g of protein. That's about is much as the average 50kg person needs in a day (but maybe only enough calories for one meal) (average person needs about 0.66g per kg of healthy body weight to maintain their muscle mass according to the national institute of health)

Team Cilantro! Thankfully, I was born with the cilantro-loving gene!

Oyster mushrooms are $6 for100 gms in Australia. I miss them so much.

Why do you look so flawless in this 🥹 marry me

I live in Arizona and your prices look lower than mine. Meaning that list would have cost mor than $40 US or more than $50 CAD 😔

Is your eggo preggo? That dress for some reason screams "I'm hiding a baby bump"

I like the flavor of onions, but hate the texture, so I leave them out. I sub onion powder or some type of onion seasoning mix.

Hey girl you should come to live at Fort Worth Tx

Cilantro = soap 😂

Yes!!! Onion and garlic everything YUM!!

You can buy bulk spices

16:25 have you tried yondu? I've seen it used as a fish sauce substitute

Ha 😅 I can’t even buy oyster mushrooms because my store in rural WI does not carry them 😳 I really enjoyed your video and funny I made black bean and rice burritos yesterday to use up what I had which included hummus 🤣🤣

yes they are cheaper than avocado oil & olive oil but they are so bad for ur health and cause so much inflammation!!!

Yum! Toss in a squirt or two of Tahini (squeezable bottle at Amazon) at the very end of your pasta dish – delicious!!

Team cilantro! 💚

Oh hey, do you have Giant Tiger stores where your at? That would be a cool place to do a grocery haul from. They have good prices on fresh and frozen produce. And if you have one of the really big stores in your area, sometimes you can find tofu or vegan items. I live in NS but when I visit family in Ontario, I go there for some of my groceries. The Ontario stores are much bigger and have a larger selection of things then the stores in NS.

Bell peppers are my jam and they’re in almost every recipe I make. Now the only time I buy fresh bell peppers is when they’re in season and on sale or if I can’t find the frozen. Oh or sometimes you can get a good deal on “imperfect peppers”. So for just frozen peppers I get the “great value sliced 3 pepper blend”, which is a Walmart product and in Canadian dollars it’s only $1.98 for 500gm bag. Or there’s the “president’s choice 3 pepper and onion blend” from Superstore or No Frills which is $4.79 for a 500gm bag, but the price on this varies as the frozen veggies go on sale a lot. The pieces in the PC blend are much larger chunks than the GV. So that’s how I’m able to have peppers in all my meals all year round, lol.

Me being allergic to onions 🤣🤣 she is there anything better then the smell of sautéing onions and garlic

Rose, here in New Brunswick, at our local Superstore, oyster mushrooms are between $5.99-$6.99 for a package .

😋😋 I just made the walnut and lentil tacos , recipe from your video, and i am in love with this taco, thank you Rose🥰

your thai rice looks like my takeout 🥡 I love thai basil fried rice too, the flavor is amazing

7.9÷×4=66

7+7=35

7+9=34

I swim in 7 dollar ferrari mattres every day

‘A little explosion never hurt anybody’ erm Rose?? 😅

Especially cooked garlic. Reminds me of my Nana! She always cooked with a lot of garlic. Gotta get cheap again due to inflation.