This delicious superfood salad comes to rescue when you are craving for something delicious yet healthy.
The Broccoli Chana Salad is packed with:
– 10 gm of protein
– 5 gm fats
– 18 gm carbs
– 5 gm fibre
– 155 calories in total
Try it and give us a thumbs up if you liked it or leave us a comment with your suggestions.
#SaladRecipe #Health #HealthyRecipe #BroccoliSalad #HealthifyMe
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Ingredients:
1 cup Kala Chana
1 cup Broccoli
Salt to taste
1 cup mixed sprouts
½ cup plain yoghurt
½ cup paneer
2 tbsp mint leaves
1 clove garlic
¼ cup cherry tomatoes
3 spring onions
½ cup red and yellow capsicum
Method:
Boil kala channa, broccoli, mixed sprouts. Each separately.
For dressing:
1. Add yoghurt, paneer, mint leaves, garlic and salt and grind it to a smooth paste.
2. In a bowl add, sprouts, tomatoes, spring onions, boiled channa, bell peppers, broccoli, paneer cubes, mint leaves and the dressing.
Mix well and serve fresh!
source
The salad has 155 calories u say. But paneer 0ne cup is 1055 calories. So the math doesn't add up.
Very tasty😀
https://youtu.be/WwAQpn5iOdA
In end of the video what you have added that is in white colour
Quantity and time of preparation would be helpful
Very nice
Nice