BLT Chaffle Sandwich – Keto Recipe | Sue Hall


This BLT Chaffle Sandwich tastes even better than it looks! By making a small tweak to the chaffle recipe I now have chaffles that tastes and act more like keto bread than just egg and cheese alone!

Macros: 310.75 calories, 23.1g fat, 20.4g protein, 4.55g total carbs, 1.3g fiber = only 3.25g net carbs per sandwich!

If you have not had a chaffle made this way yet – it is going to blow your mind!


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Sue Hall’s YouTube Channel, including all content, notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. I cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.


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