BEST IRON RICH SOUP TO BOOST YOUR HEMOGLOBIN – Vegetarian/Vegan/Plant-based diet. No heavy cream or cornstarch required to thicken. @Shine with Shobs
Surprisingly so tasty that even kids will like it. Simple, easy and nutritious soup made quickly. From puberty to menopause women are constantly looking to have iron rich food to avoid being anemic. It is important to include iron rich diet in our meal plan to keep our hemoglobin level stable. This soup is very nutritious and great for all ages. Kids and adults can enjoy this tasty soup for lunch or dinner. This is now our family favorite. Happy to share with you all.
#ShinewithShobs #soup #IronRichFoods
Also helps in boosting energy level, build immunity, and keep you healthy. I used Prestige Pressure Cooker. You can use a sauce pan, or an Instant Pot. And used Ninja blender. Turned out delicious. I also show the best way to thicken soup without using corn starch or heavy cream. Follow the step by step guided recipe from the video.
Iron Rich Soup For All Without Corn Flour
Vegetarian/Vegan/Plant-based
Ingredients:
8 cups Spinach
2 cups Purple cabbage
1 cup Mix veg frozen packet (carrots, Peas, Corn, Beans)
2 Tomatoes
Half cup Moong dal/yellow dal
Salt to taste
Dash of Black pepper
Half Lime juice
1 teaspoon Coconut milk
SPINACH TIKKI:
SPINACH LENTIL CUTLET:
SPINACH DAL:
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Let me know if you try this simple soup. Hope this video guides you step by step. If you are a beginner, learning to cook, or looking for a vegetarian, Vegan, Plant-based, or Indian style low carb recipes, do visit my playlists for more.
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This looks delicious 😋 I must try this…my iron level is so low
Superb.It was so good n healthy
❤❤👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
A healthy and colorful recipe. Seems tasty too.Thanks for sharing.
Very healthy tasty recipe sister 😋
Looks so beautiful
Really healthy recipe👌👍
Wow it's really amazing sharing and helpful for everyone thanks for sharing 😋😋
Looks so tasty and colorful.
Helath ful 🤤🤤🤤🤤🤤 testy
Such a useful and healthy drink 😍😍.. It will be very very useful for all specially women nd children
It looks amazing, colourful and healthy too.
Superb receipe nd healthy too
Very healthy recipe
It's very healthy and scrumptious
Healthy soup
Nice
Looks so yummy tasty and healthy recipe
Super healthy recipe
Very informative video
Soup looks absolutely delicious and healthy too 😋
Fantastic and healthy
Looks healthy and tasty too. I will surely give it a try.
Very healthy tasty useful video 👍🏻
This is fantastic recipie 💓😋👍
Hello friend 🖖 thank your share 😍👍 have a weekend
Looking beautiful and healthy soup recipe 👍
Looks So Yummy dear sister
Wow wonderful recepie dear friend
Your recipe is very healthy and video is so informative
Healthy
Wow this is so healthy and tasty!!