Dr. Ergin tells you what are the best and worst diabetic breakfast food ideas. He goes over what and why some foods are the best and some are the worst ideas for patients with diabetes in a diabetic diet. He sees type 2 and type 1 diabetic patient daily and knows what works for them.
𝐁𝐔𝐘 𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧’𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤
𝐁𝐔𝐘 𝐃𝐫.𝐄𝐫𝐠𝐢𝐧’𝐬 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐆𝐥𝐮𝐜𝐨𝐬𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐅𝐨𝐫𝐦𝐮𝐥𝐚
𝐁𝐔𝐘 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐁𝐞𝐧𝐟𝐨𝐭𝐢𝐚𝐦𝐢𝐧𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐅𝐫𝐞𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐄𝐝𝐮𝐜𝐚𝐭𝐢𝐨𝐧
𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗙𝗿𝗲𝗲 𝗗𝗶𝗮𝗯𝗲𝘁𝗲𝘀 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 𝘃𝗶𝗮 𝘁𝗵𝗶𝘀 𝗹𝗶𝗻𝗸
He is talking about can diabetic eat avocado, eggs, turkey bacon, chia seed pudding, oatmeal, bagels, cheese, etc. He has great ideas for you all.
Every diabetic should have breakfast unless they are fasting intermittently. Diabetic breakfast is an important part of the diabetic diet for both type 2 diabetes and type 1 diabetes. A balanced breakfast helps regulate blood sugars. You need to be careful to prevent high blood sugar after breakfast by paying attention to a few things without going into the extreme.
Moderation won’t kill you lol: You will be just fine if you follow the simple rules I am recommending.
In my diabetes clinic, the average A1c is 6%. It is proof that you do not have to give up everything you love in a diabetic diet.
Your blood sugars go high after breakfast? Watch this video and I think you will be just fine. Still got questions? Please send a message or comment and I will do my best to answer.
𝐀𝐁𝐎𝐔𝐓 𝐒𝐔𝐆𝐀𝐑𝐌𝐃 𝐂𝐇𝐀𝐍𝐍𝐄𝐋 :
Regardless of your diabetes type (type 2 diabetes or type 1 diabetes), you will find plenty of diabetes control tips in the SugarMD channel by Dr. Ergin. We have a lot of content around foods to eat when you have diabetes, diabetic recipes, exercise videos, diabetic supplements, herbs, natural remedies, regular medications, and more. We talk about normal blood sugar levels, how to keep blood sugar as close to normal as possible without sacrificing your entire diet. How to make a diabetic diet more enjoyable while creating a diabetic meal plan. And, most of all we support and help each other learn and stay strong against this ugly chronic disease.
SugarMD combines holistic and evidence-based medicine and serves you the best of both worlds without bias.
𝐀𝐁𝐎𝐔𝐓 𝐃𝐑. 𝐄𝐑𝐆𝐈𝐍:
Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay. To become a concierge patient with Dr. Ergin please call 561-462-5053. Note: You have to be a Florida or New York Resident to apply.
For collaboration requests please email me:[email protected] 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.
Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
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