BENEFITS OF QUITTING SUGAR | HEALTH AND BEAUTY

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We had our amazing (New York Times Best Selling Author) friend, Sarah Wilson in the studio during the week and we had to pick her brain on some topics we thought our YouTube community would enjoy. One being Sugar and when happens if you quit eating it. We also shot a video on Anxiety and how you can help mould it into a super power. Check back next week for that. If you have any questions about t his video shoot Sarah a comment her instagram @_sarahwilson_

All the best,
Dave & Steve.

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24 COMMENTS

  1. Some of her comments are direct from Michael Pollan’s book In Defense of Food. Not sure if this is intentional or not. He advises to think if your grandma would recognise the ingredients, the less ingredients the better, and to “Eat real food”. Mostly plants, not too much.

    It’s a good book for anyone wanting to learn more about cutting out processed foods and focusing on whole foods.

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