Beginner’s Bodybuilding Meal Prep Guide (All Calories & Macros) #buffdudes #mealprep
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Food Episode – Buff Dudes Beginner Food Prep Guide
Starring Brandon – instagram.com/brandonmyleswhite or instagram.com/buffdudes
source
us brandons are real hams.
What was the total calory per day in those preps?
What size are the Mason jars? 👀
What app do you use?
So helpful and easy! Thanks for this 😭👏🏻
Does the girl in the video have an Onlyfans account?
no matter what it is i love your video's……..and your editing..LMAO
I can always count on receiving good advice here. Documenting my progress on my channel!
Wish i had a dollar for every arm flex in this video
love putting peanut butter in my protein shakes
What app is he using to track the food?
That food looks so utterly unseasoned fjdjdjjdjd couldn't be me to be honest.
Are you sure this meat and everything is good 6 days later?
Seeing the buff dude drive to the store in a mustang, makes me realize I’m spending my time wrong…
No grams?
8:45 dog`s just chillin
he preps his meals the day before my birthday like is in the day
I made my body transformation. I was able to lost 15lbs for only one month and finally started feeling healthy. I took plan from Agoge Diet and followed their tips. Thank you #Agoge Diet
Thanks for sharing Chris Hemsworth your amazing.
excellent videos…thanks
Just a tip for anyone making rice if y'all don't already do this: PLEASE WASH YOUR RICE I CANNOT EXPRESS THIS ENOUGH, YOU CAN TASTE THE DIFFERENCE.
Just made everything on this!
What in the F#*CK did I just watch
Theo Von got big
What about micronutrients? Don’t get me wrong he’s got some quality food right there and there’s no wonder why he’s in such good shape but weighing your foods doesn’t specify exactly the calories in it
How do you calculate your Intake for all meals in general.
I'd like to try meal preping but I have a question. Let's say i cook for 7 days. Wouldn't the last meals on 6th and 7th day go bad? Having cooked food for 7 days in the fridge isnt exactly good. So i guess you freeze half of them until you eat your 4th day meal or something like that?
2:13 poor technique
ur girl is so fine she distracts the hell out of me…
What app are you using?
Meal prep is one thing, but reheating the last prepped meal without the chicken turning into a rubber boot is the true challenge.