Here is a short list of some of the tips that I found the most helpful when transitioning into healthier eating habits. I hope these 15 simple steps help to make healthy eating a bit easier and a lot more enjoyable for you.
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Thanks for watching! I hope you have a healthy and delicious day! – xo Dani
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tbh, I feel like i’m not doing a healthy and clean diet is because all the “healthy” recipes are mainly cooked in a westernized way that’s too bland for my taste. it would be nice if there were more diversity in healthy cooking.
Excellent
https://youtu.be/N-bKcsG1WRw
Such practical yet said differently that struck me in a good way. I recently lost 71 pounds and am still working on my eating. Working mom of 4 with a special needs child. Added stress had me stress eating. Once I recognized that it made eating better not as hard as I made it. Also once I dumped the its convenient mentality and committed one day a week to food prep was a game changer. Thank you for all the information.
I love this new journey. I feel amazing.
I like you
Really informative video, keep it up!! Few good tips here too – youtube.com/watch?v=vzeeGdTKQBM
Love your recipes, it is good to know that we can make healthy decisions of food choices 😋 that are still delicious
I love healthy food
what an eloquent lady. you make super interesting. creating an intimate relationship with yourself
You’re video made me feel better!
Man she’s spitting truth
O_O
I feel like some people will say “ what why is there a video about how to eat healthy it’s easy etc…”
But like…living by unhealthy food…i find it hard choosing to be healthy all the time I didn’t get used to it
Appreciate the info and advice
THANK YOU FOR THIS VIDEO!!! for real it's 2021 and i have learn more from this video that was made almost 4 yeras ago
I just wanted the food ideas…
It's my first time hearing such a positive and useful message; it makes so much sense. What a great video, thank you.
I should've searched for the actual meals…
Nice clean sensible advice. Can you speak about vitamins and supplements. I have rarely consistently taken any but sometimes it’s recommended. I’m a bit skeptical. What do you think is the healthiest perspective about taking any vitamins…multi or otherwise?
This is so super good