BBQ Baked Beans! An Easy, Healthy Recipe!


Try this delicious BBQ Baked Beans recipe! It is so flavorful, satisfying and healthy too! It is easy to make using canned navy, white or Great Northern beans. This is a perfect side dish for lots of meals. Reheated leftovers are just as delicious (maybe even more!). In this cooking video Karen Breyer will show you step-by-step how to make BBQ Baked Beans. Watch this cooking video and make this BBQ Baked Beans recipe today!

PRINT RECIPE for BBQ Baked Beans:


RECIPE: BBQ Baked Beans

3 1/2 cups water
6 ounce can tomato paste
1/2 cup pitted dates, chopped
2 tablespoons vinegar, balsamic
2 tablespoons mustard (or 2 teaspoons dried)
2 tablespoons chili powder
1 – 1 1/2 teaspoons smoked paprika (or to taste)
1 teaspoon Kosher salt (or to taste)
2 teaspoons oil (olive, vegetable or grapeseed)
4 cups onion, yellow (chopped)
2 tablespoons garlic, minced
4 – 15 ounce cans white, navy or Great Northern beans (rinsed and drained)

1: Preheat oven to 350 degrees.
2: To a blender, add the water, tomato paste, dates, vinegar, mustard, chili powder, smoked paprika and salt. Blend until smooth.
3: Heat oil over medium heat in a large pot.
4: Add the onions and cook until soft. Stir frequently.
5: Stir in the garlic about a minute before the onions are done.
6: Add the blended sauce and beans to the cooked onions and garlic. Stir well.
7: Pour the bean mixture into a 4 quart rectangle baking/casserole dish.
8: Bake uncovered 45 – 50 minutes or until it is bubbling around the edges. Serve hot.

Adjust the seasonings as desired.
If you reheat leftovers you may need to add some water as the sauce with have thickened.
You can cut this recipe in half and cook it in an 8 x 8 baking pan.

If you liked this delicious recipe, you may also like these easy, healthy recipes:

Puerto Rican Style Beans

Baked Barbecued Chicken Wings

Find MORE delicious recipes and cooking videos at:

My website Cooking Lessons for Dad:

Check out my online Cooking Lessons for Dad courses:

Cooking Lessons for Dad

Easy, Healthy Crockpot Cooking!: Cooking Lessons for Dad!

For more easy, healthy, delicious recipes subscribe to my Cooking Lessons for Dad YouTube Channel: