These Baked Buffalo Cauliflower Bites are delicious and make a super fun and healthy snack for Super Bowl Sunday. SUBSCRIBE:
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BAKED BUFFALO CAULIFLOWER BITES
1 head of cauliflower, cut into florets (about 8 cups)
1 cup of white whole wheat flour
1 cup water
1 tsp. garlic powder
1 tsp. salt
1/2 cup hot sauce (I used Franks)
1 tbsp. butter, melted
Preheat oven to 450°F.
In a large bowl, combine flour, water, salt, and garlic powder and stir until smooth. Add in cauliflower and stir gently until florets are evenly coated with batter.
Arrange cauliflower in a single layer on a rimmed baking sheet that has been coated with some cooking spray. Be sure the pan is not over crowded (use two pans if needed). Bake for 20 minutes or until golden.
In a separate bowl combine hot sauce and melted butter. Pour evenly over the cauliflower and gently toss until evenly coated.
Pop bake in the oven for another 10 minutes or until the cauliflower begins to crisp up. Serve with carrots, celery and blue cheese dressing.
Serves 8.
Nutrients per 1/8th of the recipe: Calories: 82g; Total Fat: 1.7g Saturated Fat: 0.7g; Cholesterol: 3mg; Carbohydrate: 15.5g; Dietary Fiber: 3.5g; Sugars: 2.3g; Protein: 4g
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I love cauliflower
Excellent
Chips and coke soda
Hello. I will try it, thanks a lot for recipe,
Watching fr. HCMC VN.
Hya. Just found you whilst flipping through YouTube. Watching from th uk. Got a large and two small cauliflower in the fridge going to give these a try.
Nice video but less talk time will be highly appreciated.
Hi from kurdstan (Iraq) please make more video like that 💓
I love your recipes but could u just speak slower. I can't catch everything u say. Barbara
Looks so delish .. how many calories do they have ?
Air fryer might be a good way to get more crunch
Hello I’ll try them soon Inshallah
Can u do it better in air fryer
Hi,from India.i added black pepper,and it definately added the meaty taste.lt was delicious. Thank u
Looks so good and so easy. Will try this. Thanks for the tip about flour, didn’t know there was white whole grain. Will put on shopping list.
Cheese curl's, Doritos lays chips
Too much talking, just do it and start the show
Books in the kitchen – tells me how clean and delicious the kitchen is?
Hello this is AJ, single dad from Southern California. Not much of a cook but my daughter loves when I make your recipes. Thank you
You could use fine grated pork rinds or proteïne powder instead to make it keto/low carb 😊
can we sub white flour for chickpea flour?
Thank you
What a day say never tell hoddle whole
Please edit out the junk.
Love how hubby is along asking the good questions and wifey spitting all the answers 😆cute couple love the food 😘
Delicious healthy👍😋
We have those pumpkins here in Australia but not the sweet ones for your pumpkin lattes could you use normal pu pumpkins instead
Thanks for your hard works soul journey honour breathing is life gods gift blessings togetherness
Beautiful beautiful beautiful soul
Thank you thankyou thankyou much love global from Kenya beautiful beautiful beautiful journey souls shine on earth
If I start eating clean and delicious foods… Can I be as happy and composed as you are? 😂
Hello I am watching from the Bahamas
Can we do theese in ninja foody? Look awesome..
Can I use rice flour
I'm watching from Peru ✌️😄 2020
I just subbed today. Zero regrets!!.Gonna binge watch your recipes now 🙂 wow.
I made these three times and they just keep getting more yummy. Thanks for the great recipe! 😁👍🏽✨
I love Dani spies channel! It’s changing habit and making it fun! These are delicious!
Watching from Nigeria, i love the look, hope to try it out someday.
From New York watching looking health thanks for sharing have a bless day 🎈🙏🏾🙏🏾♥️
Thank you I learn from you elat
I’m here in Mississippi, on the Gulf Coast… thank you lovely lady….You rock!!!