Are Oats Good For Diabetes? | Dr V Mohan

Can anyone suggest a readily available rolled oats brand.
Quaker steel cut oats are freely available.

Thank you Dr.

Thank you so much doc for your advice 🇦🇪 🙏

I have Diabetes 2, and every time I eat oatmeal, within an hour, I am really hungry. So for me, oats do not work for me.

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Thank you very much Dr,

Many thanks for the enlightenment.

excellent presentation, Thank you Dr. V Mohan

Thanks sir it's very informative

Is the instant Quaker Oatmeal bad for you? I like the Apples and Cinnamon or Maple Brown sugar.

Plain oats are the best just add a little fruit..

All the oat information aside, Can i just saythat i love the colour of your hair.

Good and Thanks a lot Sir 🙏

A quarter cup of steel cut oats prepared as directed raises my blood glucose level from about 100 to almost 200. I have tried this several times. I don’t see how that is ok.

OK. So? Oats which convert to sugar within about 15 minutes and spike your insulin and glucose are good for breakfast? I reversed my type 2 diabetes and would never, ever, eat oats. Watch Fat Fiction to get more accurate information on diabetes and nutrition.

Thank u , doctor, for the advice. In SA we have "Jungle Oats". We also have a variety of other cereals and processed oats, but as a diabetic, I prefer the "jungle oats".

I have very satisfy yr advise may God bless U

very well explained

Brilliant logic very simply explained

No!!!!!

Thanks for the update my husband have high cholesterol and I gave him rolled oats every morning and when he did his blood works the doctor gave him a clean bill and told him to continue with his diet

What about oat flour.?being a diabetic I cook the oat flour with water of course and in 1minute the oat is done…is it bad ?

Thanks sweet gentle Doctor

I would measure bsl before eating then @ 1 hour and 2 hour after finishing.Would be surprised if bsl doesn’t spike 🥸

Dr.Iam very much thankful for oats usages

wonderful accent

Dr i am a senior citizen 72years old n have Quaker oats twice a week for breakfast. I am a sugar patient. Is it alright to take the Quaker oats along with milk. I boil the oats with milk.

Thanks a lot, Dr. Mohan for your clarification on the Oat meal.

Please make vidoes about Barley which has even lower GI than oats.

So where is the carbohydrate

THANK YOU++++++++++

Thank you Dr for clarifying the difference between the oats. However, I have a question for you, my husband eats steel cut oats every morning with blue berries for breakfast. He is diabetic and high blood pressure also had a stroke and since kidney damages. All are in control but should he continue to eat oats every day since it’s high in potassium and phosphorus? I’m concerned since his total daily potassium is 200mg and phosphorus should be under 4.5mg. Thanks

Can we take it for dinner

I must be an outlier plain steel cut oats makes my blood sugar 225-250

Oats is not Indian. Indians are not used to oats. So our body system don't recognize oats as a food stuff. It is not beneficial to Indians, rather it suddenly enhance the glucose level in the blood. Please go for an Indian grain to fight diabetes, not oats.

Good wow"

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Dr. V. Mohan thanks for your very good and concise video explaining the types of oats and their differences. Greatly appreciated!

What about having oats for dinner?

I am old student of Dr M.V. 1965,,66🙏

Thanku very much Dr