AMAZING VEGAN MEALS | Full Day Of Eating (Did I just invent something?)๐ŸŒ๐ŸŒญ๐Ÿคฃ

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Hang out while I share with you what I eat and give you a glimpse into a day in my life. I show you my pre workout snack, my breakfast, lunch and dinner along with my workout and some other antics throughout the day.

If you have any questions or want to let me know your thoughts of the day or any of these meals please share in the comments section down below. I love reading your comments!

Thanks so much for watching.

0:00 – Peanut Butter Banana Dog (Pre workout meal)
2:00 – Workout Clips (Pull Day)
3:18 – Post Workout Smoothie Bowl
5:46 – Lunch (How to make a Just Egg Omelette)
9:13 – Stair sprints and beach scenery
11:30 – Dinner (Warm potato/chickea salad)
14:14 – Thanks for watching!

MY VEGAN RECIPE EBOOK๐Ÿ

FREE EASY VEGAN MEAL PLANNER๐Ÿ“

SIMNETT NUTRITION MERCH๐Ÿ‘•

VIVO LIFE PROTEIN POWDER (DEREK10 for 10% off – new customers!)

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SOCIALS
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Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):

WHO AM I?
I’m Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:

MUSIC:

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Comments

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26 COMMENTS

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    Want more recipes? Workout guides? Help going vegan? Check out this bundle, it is an insane amount of AMAZING content. Using my link to purchase gives me a kickback and helps support the channel. So even if you already have my ebook (thank you) but want to support the channel and get a bunch of content in return, definitely check it out!

  2. This morning I made your favorite smoothie: 3 bananas (from Spain, so good), 2 cups blueberries, 100g kale and 50g spinach approximately and chia! I donโ€™t use protein powers personally ๐Ÿ™‚ thank you a looooot.

    Love it. Adding a small sweet apple really makes it nice too, and make you need buy less frozen fruit ๐Ÿ™‚ try if you want.

  3. My 13 yr old is behind me laughing at your banana dog. I have been making those for my boys since they were little; it was easier for their little toddler hands to hold them. A good breakfast or lunch at any age! He says, "My on, you missed out on cornering to that market." Lmao

  4. Thank you for showing the trouble you had opening the JUST Egg bottle! Iโ€™m 68 years old and struggle with this type of packaging on so many products. It makes me feel so old and weak even though I spend time in the gym almost daily.

    You showed me that it is not me. Bless you!

  5. Hi there! I was hoping you were ok and not affected like the folks in Abbotsford BC. Glad to see you're still posting great content! ๐Ÿ™‚๐Ÿ‘
    I've had Just Egg before, it's great whenever I miss eating omlettes and don't want to eat a tofu scramble. It's still pricey here even in the PNW. Wish I can find that smoked tofu though! ๐Ÿ˜…

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