This popular recipe has worked for me every time I’ve tried it. I love how quick and simple it is and performs like regular bread.
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Serves 1
Nutritional Information:
Cal: 308 | Net Carbs: 2g | Fiber: 2g | Total Carbs: 4g | Fat: 28g | Protein: 10g
Ingredients:
1 Egg
15g/ 1 tbsp Butter, melted
27g/ 3 tbsp Almond Flour
2g/ ½ tsp Baking Powder
Pinch of Salt
METHOD: For the best results please follow the tutorial provided in the video.
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Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands.
#90secondketobread #ketobread
90 Second Keto Bread | Almond Flour Recipe
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Looks like a sponge!
Hallo Mel! That is perfect! I now had it as my breakfast twice and it really is that simple and quick! I even made the dough sweet and made a quick cake for myself. Perfect, easy recipe for a keto starter like me! Thanks! Caroline
Gorgeous bread. .. amazing for keto well done 👍
I'm sick of almond flour taste, what else I can use to substitute the almond flour?
ok, I like the bread recipe…but I like the look of your toaster even more! A++++
Hi Thanks for your recipe. I'll give it a ry. I wonder if I can put in some sweetener as like my bread to be a little sweet. What sweetener would you suggest and how much?
Oooooh! Lets have that grilled cheeses sandwich!
That looks prefect for when I get cravings for bacon and eggs and got no keto bread 😋
👍👍
Hi Mel. If I can't toast a bread which is crunchy I can be't eat it.
and you call it keto??? using 6 grams of daily carb just for a slice!!!
I just wondered if it tasted eggy? I would like to try it but that might be off-putting. I have heard of some of these recipes that were.
I was thinking about making 2 of these and making a grilled cheese sandwich! Thanks!
For any uneven toasting you could turn the bread over and try toasting on a lighter setting.
Thank you!
Thank you so much! I'm definitely going to try this! I do want to let you know that from a previous video about flourless keto bread, I made a flourless almond butter keto bread from homemade bleached almond butter. 😊 I put it together like peanut butter and jelly with Manuka honey instead of jelly and it was so amazing!
Thank you so much! I meet someone who can't have gluten. And I feel bad that he has to spend a lot of money on gluten free bread.
I will be trying this later today. I might add some herbs to mine. 😊 Thank you!
THANK YOU SO MUCH FOR THIS !!!!
I added all the ingredients into Carb Manager and I have no idea how you are getting only 2 net carbs unless the recipe is actually 2 servings like other 90 second bread recipes. Carb Manager says it is 3.1 carbs. Maybe you have a lower carb count almond flour then we can get in the US?
Here’s a hint for all you newbies who want to try this make sure you’re baking powder is well Inc. I have done it in my smoothie machine and still got clumps of baking powder in a bite. There is nothing worse yuck
Last year I made a ton of 90 second bread. I really do like it. However I am in an elimination diet right now doing carnivore and I feel so amazing. I’ve cleared up a few of my issues. I am definitely going to try this one when I’m done. I quit so much almond flour I found myself just making stuff to make stuff do you know? I’ve gone from keto to dirty keto to I’m on vacation too I’m on carnivore to clear up my nagging issues.
Merci Mel pour ce beau pain à essayer.
J'ai réalisé le pain au beurre de cacahuètes Excellent.
Merci JLDP
It looks nice and solid: I'll try it for sure. Thank you, Mel!
It looks just like bread its fab and thank you for testing things out so we dont have too its great
Love your version of 90 second bread! 👌
Thanks for doing all the extra experiments too! 👍
I’ve only got a couple of slices of Keto bread to use up and then I’m trying this….
💋🧚🏻♀️❤️🇺🇸
I appreciate all your hard work on these recipes.
Have you got the exact same recipe for a whole loaf? 🍞
I’m definitely making this bread! Thanks for sharing
Hi Mel, I have tried this recipe before but as I don’t have a microwave I cooked it in my air fryer. It took approx 10 minutes and turned out really well. So, it could be cooked in a regular oven too and still not take very long. I cooked mine just prior to lunch and in approx 20 minutes had a sandwich ready. Not too bad when you don’t have bread handy. Obviously I realise 9- seconds is better but you don’t have to do without if you don’t have a microwave. xxxxx
Yep, I would definitely give that a go, but I d toast under the grill…electric toasters just don't work.
Thanks Mel.
I have a thing about plastic in the microwave so I used glass. It stuck a tad. I may need to lessen the microwave time because mine was a bit dry but flavor was good. I will definitely try again. Great recipe!!!
Hi Mel! All the way from across the globe (Holland): thanks for all your tasty recipes; love your channel (& accent! ☺️)
Q: my microwave has different settings i.e. high/med/low. I assume 90 secs on high? Thanks, cos I can’t wait to try the bread! 😋👍🏻
Hey Mel. Thanks for another bomb recipe. Love from Durban South Africa
do you think it would be nice adding powdered cheese in this?
Is this deoiled flour or not?
Good recipe but taste better after it’s toasted,, thank you for the low carb recipe I’m loving the low carb life