9 Fruits You Should Be Eating And 8 You Shouldn’t If You Are Diabetic

30
34



Are peaches and apples good? No more pineapple and banana? Stay tuned to learn everything about the good and bad fruits for diabetes.

Other videos recommended for you:

WATCH 🎥: 9 Food Combinations That Will Benefit Your Health –

WATCH 🎥: Things You Should Never Do While Taking Apple Cider Vinegar –

#DiabeticDiet #Diabetes #Bestie

Sources:

Timestamps:
Intro – 0:00
Blueberries – 00:45
Peach – 01:28
Apricot – 01:57
Apple – 02:35
Orange – 03:05
Kiwi – 03:41
Pear – 04:09
Cherry – 04:45
Strawberry – 05:32
Pineapple – 06:03
Mango – 06:35
Watermelon – 07:03
Banana – 07:33
Grapes – 07:57
Raisins – 08:22
Lychees – 08:48
Dates – 09:14

Music:

Summary:
Let’s start off with the best fruits!
1. Blueberries
Blueberries are superfoods for diabetics. These tiny tangy fruits are packed with vitamins, essential minerals and tons of antioxidants. Not only does it promote overall health, it also gets rid of free radicals.

2. Peaches
Peaches define the summer season. They are a super healthy addition to your daily diet, low in calories, are a wonderful source of fiber, potassium and vitamins A and C.

3. Apricots
Apricots’ sweet flavor, and impressive nutrient content, makes them a worthwhile addition to your diet.

Now – let’s see fruits that all diabetics should avoid:
1. Pineapple
Pineapples are considered one of the healthiest fruits on the planet. Packed with Vitamin C, manganese and antioxidants, they are a great way of staying healthy. Sadly, they are not pleasant news for diabetics.

2. Mango
Often referred to as the ‘king of fruits’ this tropical delight is a no-go for diabetics. Mangoes are loaded with a variety of essential vitamins and minerals, making them a nutritious addition to almost any diet.

For more information, please watch the video until the very end.
—————————————————————————————-
Subscribe to Bestie :

—————————————————————————————-
Our Social Media:
Facebook:
—————————————————————————————-
Medical Disclaimer:

source

Comments

comments

30 COMMENTS

  1. When I came across a video that said that some of the meats we consume have human meat in it I definitely decided I was going vegetarian and eating fruit also I'm also a diabetic and I'm praying for others to understand what I have learned about the meat industry. Ask what goes in McDonald's food you'll be sick 🤢 and never want to eat meat again. Don't just take my word for it look it up. Then ask yourself what about your stores and their meats?

  2. I agree with you! 

    With the right Physician and the right medications no disease is incurable.

    For the 8years I and my family confined in herbs from NZE NJOKU HERBAL HOME for perfect health. No side effect from this herbs for 8years and I never fall sick. 

    I personally recommend this washing and setting herbs for men who are impotent and those who can not perform in bed. 

    People with back pain, over weight and diabetes.

    Women with womb and cannot conceive. 

    Joint issues including arthritis. 

    With infections and STDs

  3. ALL THE FRUITS I LOVE BUT AS AN ELDERLY PERSON WITH TYPE 2 DIABETES AMD ARTHRITIS SADLY SOMW OF THE FRUITS MENTION ARE TOO ACID LIKE STRAWBERRIES ,TANGERINES, KIWIS AND PEACHES WHICH FLARES UP THE ARITHRITIS AND CAUSES PAIN. SO HAVE TO AVOID THEM BUT HAVE TJEM OCCASIONALLY.

LEAVE A REPLY