8 ANTI-INFLAMMATORY DRINKS | to enjoy for health & wellness


These anti-inflammatory drinks are an easy, delicious, and natural way to fight inflammation. Not only are they packed with antioxidants and nutrients, but they come in an array of vibrant colors and flavors that will give your immune system the boost it needs. 

From teas (including turmeric tea and elderberry tea), to smoothies (blueberry smoothie, turmeric smoothie, and carrot beet smoothie), juices (green juice), and tonics (jamu and ginger shot!), there’s something for everyone. I promise you’ll love these immune-boosting drinks, and not only do they taste great, but they make you feel great! Who doesn’t love that?

Enjoy these drinks along with my previously recommended anti-inflammatory foods as part of a healthy diet. Create a foundation of health and wellness for your body!

🖨 Blog post with links to the drink recipes:

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Nut Milk Bag:
Fine Mesh Strainer:
Organic Dried Elderberries:
Organic Dried Turmeric:
Glass Bottle:

Counter Stools:
Vitamix Blender:
Tea Kettle:
Utensil Holder:
Flour Jars:
Salt Cellar:
Knife Set:
Cutting Board:
Glass Mixing Bowls:
Magnetic Measuring Spoons:
Magnetic Measuring Cups:

For everything else I use in my videos, check out the SHOP page on my website:

Blouse (similar):
Linen Apron:

The music I use: – Great music for YouTubers!

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#anti-inflammatory #inflammation #immunesystem





  1. Thank you I was hit by a logging truck head-on I am now through that I just lost my legs that’s all and I am a swimmer but it’s been three years now I’ve had my prosthetic for about a year I am now starting to gain weight and be bloated and so I’m on my way into the store to get some of this anti-inflammatory smoothies food I’ve been watching you for a couple days I like to eat healthy so I’m getting back on track and I’m starting it with you and thank you so much

  2. How can you get any nutrients from boiled drinks? Heat kills it all. Esp. Boiling.
    You should never add lemon juice to a pot of boiling liquid.. wait until it is either warm or cooled down, before adding it to your drinks. So you will retain all of its nutritional benefits .😊

  3. I drink jamu since I was and am now. When I still have my period, my cook would make turmeric with honey one week before my period and drank it until I got one and believe to reduce the smell. Then after my period, I have my jamu to keep me healthy and firm body.