7 Worst Vegetables on Keto

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7 Worst Vegetables on Keto- Thomas DeLauer

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29 COMMENTS

  1. New to your channel and loved the research that with bring. I love spinach but because of the height Oxalate level my doc asked me to not eat it. So o thank you for the information regarding cooking the spinach can reduce the high Oxalate level in it. Thank you! 🙏🏼

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