7 Powerful Foods to Control Diabetes and Lower Blood Sugar | Weight Loss Tips By GunjanShouts


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About this video:
In this video I have shared 7 foods that can effectively help you control diabetes and lower your blood sugar levels. In addition, I’ve shared some valuable weight loss tips tailored specifically for individuals with diabetes.

Living with diabetes can be challenging, but by incorporating these diabetes-friendly foods into your diet, you can take control of your health and achieve better glucose management. These foods are scientifically proven to positively impact blood sugar levels and to control diabetes.

Throughout this video, we’ll delve into the unique properties and benefits of each of these superfoods. From diabetes friendly vegetables filled with essential nutrients to high-fibre whole grains that promote stable blood sugar levels, you’ll discover a range of easily accessible options.

But that’s not all! I understand that maintaining a healthy weight is crucial for diabetes management. That’s why I’ve included an exclusive segment on weight loss tips tailored specifically for individuals with diabetes. This video will guide you towards achieving your weight loss goals while keeping your blood sugar levels in check.

Whether you’re newly diagnosed with diabetes or have been living with it for a while, this video is packed with practical information and actionable tips to help you lead a healthier, more fulfilling life. Take charge of your well-being today and join us on this journey towards better diabetes management and weight loss. You can also join my health program I’MWOW for personalised assistance on the same. Details of which have been shared above.

I hope you find the video valuable and informative for diabetes management, nutrition, and overall well-being. Empower yourself with knowledge and make positive changes to support your health and happiness. Enjoy watching 🙂

If you are looking for a customised diet plan then you can join I’MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. Many people from different parts of the world join this program and achieve their fitness goals easily. You can be a part of it too. 😊👍

All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.





  1. Hi Gunjan
    Your videos are awesome & gives me energy for workout .
    My age is 42
    I am a diabetic but now a days my blood sugar is high & having so much problem with inflammation early morning my face is swelled pls help Gunjan
    I have one other request can you please make a workout video on CrossFit exercises