■ The whey I use:
■ The vegan protein powder I use:
■ The complete greens I use:
■ The BLENDER I use:
■ Online Personal Training:
■ Bulk Powders Products:
■ RISE Clothing: (Use Code: JOEYD for 10% off)
■ Instagram: @shredbundy / @Joe_delaneyy
RECIPES:
#1 – 100g banana, 100g pineapple, 100g mango, 45g vanilla whey & 300ml coconut milk.
#2 – 60g blackberries, 60g strawberries, 60g blueberries, 60g raspberries, 45g strawberry whey & 300ml coconut milk.
#3 – 150g pineapple, 1 small avocado (roughly 100g), a few spinach leaves (roughly 5-10g), small chunk of ginger, 45g vanilla whey, teaspoon of complete greens, juice of a lime, 15g honey, ice & 300ml almond milk.
#4 – 150g banana, 25g peanut butter, 20g nutella, 45g chocolate whey, ice and 250ml skimmed milk.
#5 – 120g raspberries, 120g strawberries, 45g white choc coconut vegan protein powder & 300ml almond milk.
#6 – Bulking Smoothie – 125g banana, 100g dates, 25g almond butter, 30g oats, 45g banana whey and 300ml oat milk.
#7 – No protein powder protein smoothie – 150g banana, 150g strawberries, 170g fat free greek yogurt, 300ml skimmed milk and 20g honey.
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Track used:
Track Name: “Better Days”
Music By: LAKEY INSPIRED @
Original upload HERE –
Official “LAKEY INSPIRED” YouTube Channel HERE –
License for commercial use: Creative Commons Attribution 3.0 Unported “Share Alike” (CC BY-SA 3.0) License.
Full License HERE –
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Yo people, just a little one to share some smoothie recipes because I'm been smashing 'em lately. Recipes are in the video description in case the text appears and disappears too quickly on the screen for ya! Enjoy the video and drop it a like for me if ya would <3 x
Blend that shit
Those are some great smoothie recipes… I gotta buy me a blender soonish because I decided to start working out. Checked some online tools and plans for workout and dieting… Found some with relatively great price, but I can't decide yet which one to choose… Dietarize or ProMuscleGain… If someone could help me that would be great? Thanks in advance.
half lime
1/4 avocado
hand full of Spinach
hand full of kale
6 leafs of mint
glass of coconut milk
slice of pineapple
half of kiwi
I forgot to add the protein power when I made mine. T_T
Dude, I´ve never laughed so much at a video!! you are fukn hillarious!! hahaha thanks for the vid man!
1 glass of milk + 1 scoop of oats + 2 almonds + 1 banana…. (smoothie)
I’m done ✅ 😉
Almond buh-uh
why drink me
Im proud of you mate 9:56 in goes the Ba na na
What’s with that Diablo III outro?
Du bist der beste💪👍
Watching this video again after buying a blender, definitely hits different now
Never put the bannanas in the freezer with the skin on lol
This is by far the Best Protein Powder I ever had!
Here is the cheapest link for it!
https://amzn.to/3rkPVyM
Oh cool we got the same blender.
I thank myself for stopping by and watch this lad haha
Fuuking brilliant you're mate!
did he just call me a hippo
Check the thickness mate
it’s the gentle fisting for me
how often do you drink these smoothies? Every day?
FUCKING QUALITY VIDEO M8
“Blend that shit up!” 😂😂😂…
The hardest thing is being able to consume the minimum amount of protein every day.
Therefore, you should use Smart Protein app to help you reach your goal.
It's better and easy to use than any other solution today!!
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I watched this 100 times
can i buy the protein powder if im from the us? if so pls lmk
Could I use something like orange juice instead of milk in a smoothie for post workout
“ it tastes absolutely f&cking ruthless “ 🤣🤣
I just made one , and you’re f&cking right!🤣🤣