CHECK OUT DR. SHELTON’S INNOVATIVE SUPPLEMENT LINE AND BOOST YOUR HEALTH!:
If you want to reverse your diabetes naturally and FAST you need to incorporate these foods into your daily diet.
These 7 foods work fast so make sure to stay consistent!
Terrific source of fiber, protein, and calcium. Lowers blood glucose levels significantly
Cold water fish like salmon is a superfood. Stick with low mercury sources!
3. NUTS AND SEEDS
Great low glycemic source of protein and healthy fats. Just 2 servings per day can lower and stabilize blood sugar levels.
4. DARK RICH BERRIES
Researches at HARVARD found that for every 3 servings of blueberries people reduced their risk for type 2 diabetes by 26%
5. DARK LEAFY GREENS
These foods are absolutely loaded and should be incorporated into yoru diet daily.
High in protein, calcium and magnesium.
Great source of monounsatured fats and loaded with potassium. Can help lower blood sugar levels significantly and reduce inflammation!
Make sure to watch the video to learn how to easily incorporate these into your diet!
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