7 Diabetes Superfoods You Need To Eat Daily To Reverse Diabetes Fast (NON-NEGOTIABLE!)

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CHECK OUT DR. SHELTON’S INNOVATIVE SUPPLEMENT LINE AND BOOST YOUR HEALTH!:

If you want to reverse your diabetes naturally and FAST you need to incorporate these foods into your daily diet.

These 7 foods work fast so make sure to stay consistent!

1. LEGUMES

Terrific source of fiber, protein, and calcium. Lowers blood glucose levels significantly

2. SEAFOOD

Cold water fish like salmon is a superfood. Stick with low mercury sources!

3. NUTS AND SEEDS

Great low glycemic source of protein and healthy fats. Just 2 servings per day can lower and stabilize blood sugar levels.

4. DARK RICH BERRIES

Researches at HARVARD found that for every 3 servings of blueberries people reduced their risk for type 2 diabetes by 26%

5. DARK LEAFY GREENS

These foods are absolutely loaded and should be incorporated into yoru diet daily.

6. YOGHURT

High in protein, calcium and magnesium.

7. AVOCADO

Great source of monounsatured fats and loaded with potassium. Can help lower blood sugar levels significantly and reduce inflammation!

Make sure to watch the video to learn how to easily incorporate these into your diet!

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WATCH MORE VIDEOS LIKE THIS:
Diabetes Drugs and Dangers Doctors Advice!

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26 COMMENTS

  1. He's right. Try it and be determine. Make it into different dishes if you get bored. Some people forger how long it takes to reset the body. It could take months to years depends on the healing process the body was made to heal itself. It takes determination for results

  2. This is one of the best andtruest Video on the Diabetics problem. Having been involved in Academic Pathology for over ten years,death and illnesses attributable to poor diet.alcohol/smoking are all prooven to contribute toward early deaths resulting from Diabetes and cancers. The information offered in this video is first class and based on clinical facts,. Take Heed. Terry Offord.

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