6 Healthy Salad Dressing Recipes To Spice Up Your Salads!

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Simple healthy homemade salad dressing recipes for everyone. From a basic maple mustard dressing to special lemon poppy seed or basil citrus dressing. All dressings are made with 100% clean ingredients.
RECIPES:

INGREDIENTS
▢FOR CILANTRO LIME DRESSING
▢1 small avocado
▢1 handful cilantro
▢1 lime
▢1-2 Tbsp water
▢FOR MAPLE MUSTARD DRESSING
▢1 Tbsp maple syrup
▢1 Tbsp Dijon Mustard
▢1 Tbsp Balsamic vinegar
▢6 Tbsp flavorless oil – avocado oil is my favorite
▢FOR LEMON POPPY SEED DRESSING
▢6 Tbsp extra virgin olive oil
▢1 Tbsp Dijon mustard
▢1 Tbsp poppy seeds
▢1 Tbsp honey
▢1 lemon
▢sea salt
▢FOR GREEK YOGURT DRESSING
▢2 Tbsp mayonnaise – preferably homemade
▢2 Tbsp plain Greek yogurt
▢1 tsp Dijon mustard
▢2 Tbsp water
▢sea salt
▢pepper
▢1/4 cup chopped fresh herbs – basil parsley cilantro dill – or a mix of them
▢FOR CITRUS BASIL DRESSING
▢1 cup basil leaves
▢1 Tbsp Dijon mustard
▢3 Tbsp flavorless oil – avocado oil is my favorite
▢1 orange
▢1 lime
▢sea salt
▢pepper
▢FOR PEANUT SALAD DRESSING
▢2 Tbsp unsweetened smooth peanut butter
▢1 tsp grated ginger
▢1 tsp grated garlic
▢1 Tbsp soy sauce
▢1 tsp sesame oil
▢1 lime
▢1-2 Tbsp water
INSTRUCTIONS
Maple Mustard, Greek Yogurt, Lemon Poppy Seed, and Peanut salad dressings simply add ingredients to a sealable jar and shake to combine.
Cilantro Lime and Citrus Basil Dressings add ingredients to a jar wide enough to fit your immersion blender and blend until smooth.

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14 COMMENTS

  1. These recipes are great, clean, and succinctly presented! Love the thumbnail pic; it was very attractive. I am sad, though, that you only have 219 likes with so many thousands of views! I have noticed that sometimes I forget to like a vid that I liked but when the presenter reminds me ("if you are enjoying this video, hit the like button") BEFORE the ending, i.e., interspersed within the subject matter before we can click away after having gotten what we were here for, I will do it without fail. Hoping for more likes for your deserved content.

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