When it comes to making healthy meals, some of Dr. Gundry’s favorites are incredibly low-budget – and you can bang them out using fewer than 5 ingredients – total.
Miracle noodles with pesto and broccoli (0:22)
Stir-fry shrimp with bok choy (0:50)
French omelette and salad (1:21)
Portobello Mushroom Pizza (2:20)
Baked sweet potato with garlic and kale (3:00)
To check out how to make the meals in this video click the link to the official Dr. Gundry Blog:
Watch Dr. Gundry cook some of these recipes himself! Check them out here:
Stir-fry shrimp with bok choy:
Portobello Mushroom Pizza:
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But where is the protein?
Yes healthy meals Dr. Gundry. Thank you. ☺️🙏🏼
We love you Dr. Gundry. God bless you & family in the Name of Jesus Christ. 🙏🏼☺️
I wish he did some videos on foods for kids. Sure if you have always fed them this, they would be used to it. But what if your child is 5yrs old. There is no way you can switch him from pizza to mushroom pizza. So what are some small changes to make that are easy and over time you get there? We already don't buy pizza, we make our own. So is it make your own pizza sauce without skin and seeds in tomoto before cooking? Is it switching the dough for another type of dough?
Thank you very much
Hi doc
The miracle noodles causes hard stools. What am i missing
Love it.
Be
Hola.
En que parte puedo encontrar las recetas ?
This is so great information
Do you have a cook book?
Is it OK to eart the skin of the sweet potato?
I'm still learning about this better form of eating and curious about protein ratios in your meals and throughout the diet. Do you follow the standard protein recommendation of .8g protein/kg body weight?
Kirklands basil pesto is so high in sodium.
Yes , pleas make some more simple, delicious lectin free fast recipes! these are terrific ! Love them I cannot have eggs as I have autoimmune I might try egg yolks once my gut seals Thx Dr Gundry!!
Wonderful recipes 😋 👌 thank you
Thank you for sharing your knowledge, for all the time and effort you put in for people, and your great recipes.
And thank YOU, and thank you, and thank you again. I watch a blog of yours every day. At least one, usually more. Blessings.
I like it very much thank you
Please make more of these simple meal videos. I like easy!!
Dr,gundrg,thank,you
Made it,, ❤ it all Sweetpotatos in pressurecooker this morning 🥔 olive oil+goat cheese
I cannot get to order on line I used one time I ordered 3 I an now trying to order 6
That mushroom "pizza" recipe is fantastic! I like these recipes theyre easy and delicious, perfect for a lectin free beginner like me.
I like sweet potato w/ Olive oil and Cinnamon powder .
What would you suggest to replace pesto, for people like me who can’t eat cheese because of the casein? I’ve never even tasted it, so I have no idea what could replace it 🙂
The only one I haven't tried yet is the baked potato w/ kale. The mushroom pizza is amazing.
Sweet potatoes are a great staple
Love eggs. Omlettes
Amazing recipes- could easily be Veganized. 👏🏽🌱👍
Choose organic when you can!
Ive been going to the trusted "egg roll in a bowl" a million times since starting this day last year.